Cloudberry and Feijoa
Benefits
Health Benefits
Cancer prevention, Heart care
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Skin rejuvenation
Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
NA
NA
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g
99+
12.92 g
38
Fiber
Not Available
6.40 g
7
Sugar
Not Available
8.20 g
33
Protein
2.40 g
7
0.98 g
27
Protein to Carb Ratio
0.28
2
0.05
22
Vitamins
Vitamin B1 (Thiamin)
0.05 mg
21
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.07 mg
12
0.02 mg
40
Vitamin B3 (Niacin)
0.90 mg
11
0.30 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.23 mg
24
Vitamin B6 (Pyridoxin)
Not Available
0.07 mg
25
Vitamin B9 (Folic acid)
Not Available
23.00 mcg
11
Vitamin C (Ascorbic Acid)
158.00 mg
3
32.90 mg
26
Vitamin E (Tocopherole)
Not Available
0.16 mg
32
Vitamin K (Phyllochinone)
Not Available
3.50 mcg
19
Lycopene
Not Available
5.00 mcg
7
Lutein+Zeaxanthin
Not Available
27.00 mcg
26
Fat
0.80 g
9
0.60 g
14
Minerals
Potassium
Not Available
172.00 mg
99+
Iron
0.70 mg
17
0.14 mg
99+
Sodium
Not Available
3.00 mg
17
Calcium
18.00 mg
23
17.00 mg
24
Magnesium
Not Available
9.00 mg
26
Zinc
Not Available
0.06 mg
27
Phosphorus
35.00 mg
14
19.00 mg
26
Manganese
Not Available
0.08 mg
34
Copper
Not Available
0.04 mg
99+
Fatty Acids
Omega 3s
0.00 mg
38
58.00 mg
13
Omega 6s
0.00 mg
99+
214.00 mg
9
Sterol
Water Content
87.00 g
27
83.28 g
99+
Ash
1.20 g
6
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
51.00 kcal
23
Not Available
Calories in Fresh Fruit without Peel
Not Available
55.00 kcal
12
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
747.00 kcal
1
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
61.00 kcal
21
25.00 kcal
40
Calories in Jam
50.00 kcal
38
220.00 kcal
24
Calories in Pie
280.00 kcal
28
300.00 kcal
18
Characteristics
Type
Berry
Tree fruit
Season
Winter
Autumn, Winter
Varieties
Not Available
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Seedless Variety
No
No
Color
Orange, Pink, Yellow
Green
Inside Color
Orange
White
Shape
Oval
Oval
Texture
Juicy
Succulent
Taste
Sweet-Sour
Sweet
Origin
Arctic Tundra
Argentina, Brazil, Paraguay, Uruguay
Grows on
Trees
Not Available
Cultivation
Soil Type
Loam, Well-drained
Clay loam, Gravely loam, Sandy
Soil pH
3.5-5
6-6.5
Climatic Conditions
Cold, Warm
Cold, Warm
Facts
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Norway
New Zealand
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Australia, Azerbaijan, India, Japan, United States of America
Top Importer
Norway
China
Top Exporter
Finland
New Zealand
Scientific Name
Botanical Name
Rubus chamaemorus
Acca sellowiana
Synonym
Not Available
Feijoa sellowiana or Orthostemon sellowianus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Myrtales
Family
Rosaceae
Myrtaceae
Genus
Rubus
Acca
Species
R. chamaemorus
A. sellowiana
Generic Group
Not Available
Myrtle
Difference Between Cloudberry and Feijoa
We might think that Cloudberry and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Feijoa is explained here.
The amount of calories in 100 gm of fresh Cloudberry and Feijoa with peel is 51.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Cloudberry and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Feijoa is Rosales and Myrtales respectively. Cloudberry belongs to Rosaceae family and Feijoa belongs to Myrtaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.
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