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Feijoa and Miracle fruit


Miracle fruit and Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease   
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold   
Has taste modifying effect   

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation   
NA   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
NA   

Allergy
  
  

Allergy Symptoms
NA   
Itching, Skin rash   

Side Effects
Allergic reaction   
Changes taste of food eaten after this fruit, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.92 g   
38
Not Available   

Fiber
6.40 g   
7
Not Available   

Sugar
8.20 g   
33
Not Available   

Protein
0.98 g   
27
Not Available   

Protein to Carb Ratio
0.05   
22
Not Available   

Vitamins
  
  

Vitamin B1 (Thiamin)
0.01 mg   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.02 mg   
40
Not Available   

Vitamin B3 (Niacin)
0.30 mg   
99+
Not Available   

Vitamin B5 (Pantothenic Acid)
0.23 mg   
24
Not Available   

Vitamin B6 (Pyridoxin)
0.07 mg   
25
Not Available   

Vitamin B9 (Folic acid)
23.00 mcg   
11
Not Available   

Vitamin C (Ascorbic Acid)
32.90 mg   
26
1.33 mg   
99+

Vitamin E (Tocopherole)
0.16 mg   
32
0.78 mg   
13

Vitamin K (Phyllochinone)
3.50 mcg   
19
Not Available   

Lycopene
5.00 mcg   
7
Not Available   

Lutein+Zeaxanthin
27.00 mcg   
26
Not Available   

Fat
0.60 g   
14
Not Available   

Minerals
  
  

Potassium
172.00 mg   
99+
Not Available   

Iron
0.14 mg   
99+
Not Available   

Sodium
3.00 mg   
17
Not Available   

Calcium
17.00 mg   
24
Not Available   

Magnesium
9.00 mg   
26
Not Available   

Zinc
0.06 mg   
27
Not Available   

Phosphorus
19.00 mg   
26
Not Available   

Manganese
0.08 mg   
34
Not Available   

Copper
0.04 mg   
99+
Not Available   

Fatty Acids
  
  

Omega 3s
58.00 mg   
13
Not Available   

Omega 6s
214.00 mg   
9
Not Available   

Sterol
  
  

Water Content
83.28 g   
99+
Not Available   

Ash
0.38 g   
34
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
55.00 kcal   
12
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
747.00 kcal   
1
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
Not Available   

Calories in Jam
220.00 kcal   
24
Not Available   

Calories in Pie
300.00 kcal   
18
Not Available   

Characteristics

Type
Tree fruit   
Berry   

Season
Autumn, Winter   
Monsoon   

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu   
Gymnema Sylvestre and Thaumatococcus Daniellii   

Seedless Variety
No   
No   

Color
Green   
Dark red   

Inside Color
White   
Greyish-white   

Shape
Oval   
Oval   

Texture
Succulent   
Fleshy   

Taste
Sweet   
NA, Sweet   

Origin
Argentina, Brazil, Paraguay, Uruguay   
West Africa   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy   
Well-drained   

Soil pH
6-6.5   
4.5-5.8   

Climatic Conditions
Cold, Warm   
Rainfall   

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
NA   

Other Countries
Australia, Azerbaijan, India, Japan, United States of America   
NA   

Top Importer
China   
Not Available   

Top Exporter
New Zealand   
United States of America   

Scientific Name

Botanical Name
Acca sellowiana   
Synsepalum Dulcificum   

Synonym
Feijoa sellowiana or Orthostemon sellowianus   
Miracle Berry, Miraculous Berry and Sweet Berry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
NA   

Subclass
Rosidae   
Asteridae   

Order
Myrtales   
Ericales   

Family
Myrtaceae   
Sapotaceae   

Genus
Acca   
Synsepalum   

Species
A. sellowiana   
S. dulcificum   

Generic Group
Myrtle   
Not Available   

Benefits >>
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Difference Between Feijoa and Miracle fruit

We might think that Feijoa and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Feijoa and Miracle fruit with peel is Not Available and Not Available and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Miracle fruit is Myrtales and Ericales respectively. Feijoa belongs to Myrtaceae family and Miracle fruit belongs to Sapotaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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