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Feijoa vs Miracle fruit


Miracle fruit vs Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  
Has taste modifying effect  

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation  
-  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
-  

Allergy
  
  

Allergy Symptoms
-  
Itching, Skin rash  

Side Effects
Allergic reaction  
Changes taste of food eaten after this fruit, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.92 g  
38
5.40 g  
99+

Fiber
6.40 g  
7
5.40 g  
8

Sugar
8.20 g  
99+
0.00 g  
99+

Protein
0.98 g  
27
1.00 g  
25

Protein to Carb Ratio
0.05  
22
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.02 mg  
40
-  

Vitamin B3 (Niacin)
0.30 mg  
99+
-  

Vitamin B5 (Pantothenic Acid)
0.23 mg  
27
-  

Vitamin B6 (Pyridoxin)
0.07 mg  
25
-  

Vitamin B9 (Folic acid)
23.00 mcg  
11
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
32.90 mg  
26
1.33 mg  
99+

Vitamin E (Tocopherole)
0.16 mg  
37
0.78 mg  
15

Vitamin K (Phyllochinone)
3.50 mcg  
20
-  

Lycopene
5.00 mcg  
7
-  

Lutein+Zeaxanthin
27.00 mcg  
29
-  

Choline
0.00 mg  
39
-  

Fat
0.60 g  
14
0.40 g  
21

Minerals
  
  

Potassium
172.00 mg  
99+
-  

Iron
0.14 mg  
99+
-  

Sodium
3.00 mg  
17
-  

Calcium
17.00 mg  
25
-  

Magnesium
9.00 mg  
26
-  

Zinc
0.06 mg  
27
-  

Phosphorus
19.00 mg  
26
-  

Manganese
0.08 mg  
38
-  

Copper
0.04 mg  
99+
-  

Selenium
0.10 mcg  
16
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
58.00 mg  
14
-  

Omega 6s
214.00 mg  
9
-  

Sterol
  
  

Phytosterol
20.00 mg  
9
-  

Water Content
83.28 g  
99+
80.50 g  
99+

Ash
0.38 g  
35
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
61.00 kcal  
25
-  

Calories in Fresh Fruit without Peel
55.00 kcal  
28
35.00 kcal  
99+

Calories in Frozen Form
47.00 kcal  
33
28.00 kcal  
99+

Calories in Dried Form
747.00 kcal  
1
351.00 kcal  
12

Calories in Canned Form
55.00 kcal  
31
-  

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
-  

Calories in Jam
220.00 kcal  
24
-  

Calories in Pie
300.00 kcal  
20
-  

Characteristics

Type
Tree fruit  
Berry  

Season
Autumn, Winter  
Monsoon  

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  
Gymnema Sylvestre and Thaumatococcus Daniellii  

Seedless Variety
No  
No  

Color
Green  
Dark red  

Inside Color
White  
Greyish-white  

Shape
Oval  
Oval  

Texture
Succulent  
Fleshy  

Taste
Sweet  
Sweet  

Origin
Argentina, Brazil, Paraguay, Uruguay  
West Africa  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy  
Well-drained  

Soil pH
6-6.5  
4.5-5.8  

Climatic Conditions
Cold, Warm  
Rainfall  

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
-  

Other Countries
Australia, Azerbaijan, India, Japan, United States of America  
-  

Top Importer
China  
-  

Top Exporter
New Zealand  
United States of America  

Scientific Name

Botanical Name
Acca sellowiana  
Synsepalum Dulcificum  

Synonym
Feijoa sellowiana or Orthostemon sellowianus  
Miracle Berry, Miraculous Berry and Sweet Berry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Rosidae  
Asteridae  

Order
Myrtales  
Ericales  

Family
Myrtaceae  
Sapotaceae  

Genus
Acca  
Synsepalum  

Species
A. sellowiana  
S. dulcificum  

Generic Group
Myrtle  
-  

Summary >>
<< Classification

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Compare Feijoa and Miracle fruit

It is important compare Feijoa and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: itching and skin rash. Get sorted Feijoa vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.

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