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Miracle fruit vs Feijoa


Feijoa vs Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  

General Benefits
Has taste modifying effect  
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  

Skin Benefits
-  
Brightens and lightens complexion, Skin rejuvenation  

Hair Benefits
-  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
-  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
12.92 g  
38

Fiber
5.40 g  
8
6.40 g  
7

Sugar
0.00 g  
99+
8.20 g  
99+

Protein
1.00 g  
25
0.98 g  
27

Protein to Carb Ratio
0.03  
25
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.02 mg  
38
0.01 mg  
99+

Vitamin B2 (Riboflavin)
-  
0.02 mg  
40

Vitamin B3 (Niacin)
-  
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.23 mg  
27

Vitamin B6 (Pyridoxin)
-  
0.07 mg  
25

Vitamin B9 (Folic acid)
2.00 mcg  
33
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
32.90 mg  
26

Vitamin E (Tocopherole)
0.78 mg  
15
0.16 mg  
37

Vitamin K (Phyllochinone)
-  
3.50 mcg  
20

Lycopene
-  
5.00 mcg  
7

Lutein+Zeaxanthin
-  
27.00 mcg  
29

Choline
-  
0.00 mg  
39

Fat
0.40 g  
21
0.60 g  
14

Minerals
  
  

Potassium
-  
172.00 mg  
99+

Iron
-  
0.14 mg  
99+

Sodium
-  
3.00 mg  
17

Calcium
-  
17.00 mg  
25

Magnesium
-  
9.00 mg  
26

Zinc
-  
0.06 mg  
27

Phosphorus
-  
19.00 mg  
26

Manganese
-  
0.08 mg  
38

Copper
-  
0.04 mg  
99+

Selenium
0.00 mcg  
17
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
-  
58.00 mg  
14

Omega 6s
-  
214.00 mg  
9

Sterol
  
  

Phytosterol
-  
20.00 mg  
9

Water Content
80.50 g  
99+
83.28 g  
99+

Ash
0.50 g  
27
0.38 g  
35

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
61.00 kcal  
25

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
55.00 kcal  
28

Calories in Frozen Form
28.00 kcal  
99+
47.00 kcal  
33

Calories in Dried Form
351.00 kcal  
12
747.00 kcal  
1

Calories in Canned Form
-  
55.00 kcal  
31

Calories in Foods
  
  

Calories in Juice
-  
25.00 kcal  
99+

Calories in Jam
-  
220.00 kcal  
24

Calories in Pie
-  
300.00 kcal  
20

Characteristics

Type
Berry  
Tree fruit  

Season
Monsoon  
Autumn, Winter  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  

Seedless Variety
No  
No  

Color
Dark red  
Green  

Inside Color
Greyish-white  
White  

Shape
Oval  
Oval  

Texture
Fleshy  
Succulent  

Taste
Sweet  
Sweet  

Origin
West Africa  
Argentina, Brazil, Paraguay, Uruguay  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Well-drained  
Clay loam, Gravely loam, Sandy  

Soil pH
4.5-5.8  
6-6.5  

Climatic Conditions
Rainfall  
Cold, Warm  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
New Zealand  

Other Countries
-  
Australia, Azerbaijan, India, Japan, United States of America  

Top Importer
-  
China  

Top Exporter
United States of America  
New Zealand  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Acca sellowiana  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Feijoa sellowiana or Orthostemon sellowianus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Myrtales  

Family
Sapotaceae  
Myrtaceae  

Genus
Synsepalum  
Acca  

Species
S. dulcificum  
A. sellowiana  

Generic Group
-  
Myrtle  

Summary >>
<< Classification

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Compare Miracle fruit and Feijoa

It is important compare Miracle fruit and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: . Get sorted Miracle fruit vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.

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