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Miracle fruit and Loquat


Loquat and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  

General Benefits
Has taste modifying effect  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
-  
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
-  
Protects hair  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
12.14 g  
40

Fiber
5.40 g  
8
1.70 g  
31

Sugar
0.00 g  
99+
12.10 g  
22

Protein
1.00 g  
25
0.40 g  
99+

Protein to Carb Ratio
0.03  
25
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
76.00 mcg  
10

Vitamin B1 (Thiamin)
0.02 mg  
38
0.02 mg  
39

Vitamin B2 (Riboflavin)
-  
0.02 mg  
35

Vitamin B3 (Niacin)
-  
0.18 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
-  

Vitamin B6 (Pyridoxin)
-  
0.10 mg  
15

Vitamin B9 (Folic acid)
2.00 mcg  
33
14.00 mcg  
21

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
1.00 mg  
99+

Vitamin E (Tocopherole)
0.78 mg  
15
0.40 mg  
24

Vitamin K (Phyllochinone)
-  
0.20 mcg  
40

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
-  

Choline
-  
2.30 mg  
35

Fat
0.40 g  
21
0.20 g  
33

Minerals
  
  

Potassium
-  
266.00 mg  
24

Iron
-  
0.28 mg  
37

Sodium
-  
1.00 mg  
20

Calcium
-  
16.00 mg  
26

Magnesium
-  
13.00 mg  
22

Zinc
-  
0.05 mg  
28

Phosphorus
-  
27.00 mg  
19

Manganese
-  
0.15 mg  
26

Copper
-  
0.04 mg  
99+

Selenium
0.00 mcg  
17
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
-  
13.00 mg  
31

Omega 6s
-  
77.00 mg  
26

Sterol
  
  

Phytosterol
-  
2.00 mg  
25

Water Content
80.50 g  
99+
86.73 g  
31

Ash
0.50 g  
27
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
47.00 kcal  
34

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
47.00 kcal  
33

Calories in Frozen Form
28.00 kcal  
99+
47.00 kcal  
33

Calories in Dried Form
351.00 kcal  
12
266.00 kcal  
35

Calories in Canned Form
-  
67.00 kcal  
24

Calories in Foods
  
  

Calories in Juice
-  
47.00 kcal  
32

Calories in Jam
-  
200.00 kcal  
26

Calories in Pie
-  
250.00 kcal  
37

Characteristics

Type
Berry  
Tree fruit, Tropical  

Season
Monsoon  
Winter  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  

Seedless Variety
No  
No  

Color
Dark red  
Orange, Yellow  

Inside Color
Greyish-white  
Orange  

Shape
Oval  
Oval  

Texture
Fleshy  
Juicy  

Taste
Sweet  
Sweet, Tart  

Origin
West Africa  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Clay, Loam, Sand, Well-drained  

Soil pH
4.5-5.8  
5.5-6.5  

Climatic Conditions
Rainfall  
Warm to hot climate  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
Japan  

Other Countries
-  
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  

Top Importer
-  
China  

Top Exporter
United States of America  
Spain  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Eriobotrya japonica  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Crataegus bibas or Mespilus japonica or Photinia japonica  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Rosales  

Family
Sapotaceae  
Rosaceae  

Genus
Synsepalum  
Eriobotrya  

Species
S. dulcificum  
E. japonica  

Generic Group
-  
Rose  

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Difference Between Miracle fruit and Loquat

We might think that Miracle fruit and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Loquat is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Loquat with peel is - and 47.00 kcal and the amount of calories without peel is 35.00 kcal and 47.00 kcal respectively. Thus, Miracle fruit and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Loquat is Ericales and Rosales respectively. Miracle fruit belongs to Sapotaceae family and Loquat belongs to Rosaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

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