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Loquat and Miracle fruit


Miracle fruit and Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Has taste modifying effect  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  
-  

Hair Benefits
Protects hair  
-  

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  
Itching, Skin rash  

Side Effects
Allergic reaction  
Changes taste of food eaten after this fruit, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.14 g  
40
5.40 g  
99+

Fiber
1.70 g  
31
5.40 g  
8

Sugar
12.10 g  
22
0.00 g  
99+

Protein
0.40 g  
99+
1.00 g  
25

Protein to Carb Ratio
0.03  
25
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg  
10
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.02 mg  
39
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.02 mg  
35
-  

Vitamin B3 (Niacin)
0.18 mg  
99+
-  

Vitamin B5 (Pantothenic Acid)
-  
-  

Vitamin B6 (Pyridoxin)
0.10 mg  
15
-  

Vitamin B9 (Folic acid)
14.00 mcg  
21
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
1.00 mg  
99+
1.33 mg  
99+

Vitamin E (Tocopherole)
0.40 mg  
24
0.78 mg  
15

Vitamin K (Phyllochinone)
0.20 mcg  
40
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
-  
-  

Choline
2.30 mg  
35
-  

Fat
0.20 g  
33
0.40 g  
21

Minerals
  
  

Potassium
266.00 mg  
24
-  

Iron
0.28 mg  
37
-  

Sodium
1.00 mg  
20
-  

Calcium
16.00 mg  
26
-  

Magnesium
13.00 mg  
22
-  

Zinc
0.05 mg  
28
-  

Phosphorus
27.00 mg  
19
-  

Manganese
0.15 mg  
26
-  

Copper
0.04 mg  
99+
-  

Selenium
0.60 mcg  
10
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
-  

Omega 6s
77.00 mg  
26
-  

Sterol
  
  

Phytosterol
2.00 mg  
25
-  

Water Content
86.73 g  
31
80.50 g  
99+

Ash
0.50 g  
27
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
47.00 kcal  
34
-  

Calories in Fresh Fruit without Peel
47.00 kcal  
33
35.00 kcal  
99+

Calories in Frozen Form
47.00 kcal  
33
28.00 kcal  
99+

Calories in Dried Form
266.00 kcal  
35
351.00 kcal  
12

Calories in Canned Form
67.00 kcal  
24
-  

Calories in Foods
  
  

Calories in Juice
47.00 kcal  
32
-  

Calories in Jam
200.00 kcal  
26
-  

Calories in Pie
250.00 kcal  
37
-  

Characteristics

Type
Tree fruit, Tropical  
Berry  

Season
Winter  
Monsoon  

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  
Gymnema Sylvestre and Thaumatococcus Daniellii  

Seedless Variety
No  
No  

Color
Orange, Yellow  
Dark red  

Inside Color
Orange  
Greyish-white  

Shape
Oval  
Oval  

Texture
Juicy  
Fleshy  

Taste
Sweet, Tart  
Sweet  

Origin
China  
West Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained  
Well-drained  

Soil pH
5.5-6.5  
4.5-5.8  

Climatic Conditions
Warm to hot climate  
Rainfall  

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Japan  
-  

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  
-  

Top Importer
China  
-  

Top Exporter
Spain  
United States of America  

Scientific Name

Botanical Name
Eriobotrya japonica  
Synsepalum Dulcificum  

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica  
Miracle Berry, Miraculous Berry and Sweet Berry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Sapotaceae  

Genus
Eriobotrya  
Synsepalum  

Species
E. japonica  
S. dulcificum  

Generic Group
Rose  
-  

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Difference Between Loquat and Miracle fruit

We might think that Loquat and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Loquat and Miracle fruit with peel is 47.00 kcal and - and the amount of calories without peel is 47.00 kcal and 35.00 kcal respectively. Thus, Loquat and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Miracle fruit is Rosales and Ericales respectively. Loquat belongs to Rosaceae family and Miracle fruit belongs to Sapotaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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