Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
  
Cancer prevention, Improves stomach health, Weight loss properties
  
General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
  
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
  
Anti-aging benefits, Reduces wrinkles
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
  
Abdominal pains, Itching, Swelling of mouth, tongue or lips
  
Side Effects
Gastric irritation
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
150.00 kcal
  
33
120.00 kcal
  
36
Calories in Pie
240.00 kcal
  
38
Type
Berry, Tree fruit
  
Berry
  
Season
Summer
  
All seasons
  
Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
  
Golden ruby and Olympic Double
  
Seedless Variety
Yes
  
No
  
Color
Green, Purple, Red, Yellow
  
Pink, Pink red, Salmon, Salmon yellow
  
Inside Color
Yellowish Green
  
Pink
  
Shape
Round
  
Oval
  
Texture
Crispy
  
Juicy
  
Taste
Astringent
  
Sweet
  
Origin
Africa, Europe, South-West Asia
  
North America
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loamy, Well-drained
  
Loam
  
Soil pH
6-6.8
  
5.7-7.2
  
Climatic Conditions
Dry, Warm
  
Moist
  
Facts about
- Traditionally, kids were told that babies were found under gooseberry bushes.
- They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Not Available
  
Beer
Yes
  
Not Available
  
Spirits
Yes
  
Not Available
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
Germany
  
United States of America
  
Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
  
Canada, Mexico
  
Top Importer
Not Available
  
Not Available
  
Top Exporter
Not Available
  
Not Available
  
Botanical Name
Ribes uva-crispa
  
Rubus spectabilis
  
Synonym
Ribes grossularia
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Saxifragales
  
Rosales
  
Family
Grossulariaceae
  
Rosaceae
  
Genus
Ribes
  
Rubus
  
Species
R. uva-crispa
  
R. spectabilis
  
Generic Group
Saxifrage
  
Not Available
  
Difference Between Gooseberry and Salmonberry
We might think that Gooseberry and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Salmonberry is explained here.
The amount of calories in 100 gm of fresh Gooseberry and Salmonberry with peel is 44.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gooseberry and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Salmonberry is Saxifragales and Rosales respectively. Gooseberry belongs to Grossulariaceae family and Salmonberry belongs to Rosaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.