Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Gives you energy
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Skin cleansing
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
NA
Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
NA
Side Effects
Gastric irritation
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Phytosterol
Not Available
Water Content
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Calories in Pie
Not Available
Type
Berry, Tree fruit
Citrus
Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
NA
Color
Green, Purple, Red, Yellow
Orange, Yellow
Inside Color
Yellowish Green
Creamy Yellow
Origin
Africa, Europe, South-West Asia
Jamaica
Soil Type
Loamy, Well-drained
Loamy
Climatic Conditions
Dry, Warm
Warm
Facts about
- Traditionally, kids were told that babies were found under gooseberry bushes.
- They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Top Producer
Germany
Jamaica
Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
NA, United States of America
Top Importer
Not Available
Europe
Top Exporter
Not Available
Jamaica
Botanical Name
Ribes uva-crispa
Citrus reticulata × Citrus paradisi
Synonym
Ribes grossularia
Tangelo, citrus tangelo
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Subclass
Dillenhidae
Rosidae
Order
Saxifragales
Sapindales
Family
Grossulariaceae
Rutaceae
Species
R. uva-crispa
C. reticulata × paradisi
Generic Group
Saxifrage
Citrus fruit
Difference Between Gooseberry and Ugli fruit
We might think that Gooseberry and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Ugli fruit is explained here.
The amount of calories in 100 gm of fresh Gooseberry and Ugli fruit with peel is 44.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gooseberry and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Ugli fruit is Saxifragales and Sapindales respectively. Gooseberry belongs to Grossulariaceae family and Ugli fruit belongs to Rutaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.