1 Benefits
1.1 Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction, May consist of poisonous seeds
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
52.00 kcal60.00 kcal
15
299
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
3.6 Calories in Canned Form
3.7 Calories in Foods
3.7.1 Calories in Juice
47.00 kcal50.00 kcal
17
461
3.7.2 Calories in Jam
200.00 kcal150.00 kcal
49
420
3.7.3 Calories in Pie
4 Characteristics
0.0 Type
Tree fruit
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
1.2 Season
All seasons
Early fall, Summer
1.3 Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Selenicereus megalanthus and Hylocereus polyrhizus
1.4 Seedless Variety
1.7 Color
Green, Red, Yellow
Magenta, Pink
1.9 Inside Color
1.11 Shape
1.12 Texture
1.14 Taste
1.15 Origin
Central Asia, Middle East Asia
Central America, Mexico
1.16 Grows on
1.18 Cultivation
1.18.1 Soil Type
1.18.2 Soil pH
1.18.3 Climatic Conditions
2 Facts
2.1 Facts about
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
NA
2.2 In Alcoholic Beverages
2.2.1 Wine
2.2.2 Beer
2.2.3 Spirits
2.2.4 Cocktails
2.3 Production
2.3.1 Top Producer
2.3.2 Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
NA
2.3.3 Top Importer
2.3.4 Top Exporter
3 Scientific Name
3.1 Botanical Name
Malus Domestica
Hylocereus undatus
3.2 Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
4 Classification
4.1 Domain
4.2 Kingdom
4.3 Subkingdom
Tracheobionta
Tracheobionta
4.4 Division
4.5 Class
Magnoliopsida
Not Available
4.6 Subclass
4.7 Order
4.8 Family
4.9 Genus
4.10 Species
4.11 Generic Group