1 Benefits
1.1 Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.1.1 General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Allergic reaction, May consist of poisonous seeds
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.3 Sugar
2.3 Protein
2.3.2 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.3 Vitamin B1 (Thiamin)
2.4.4 Vitamin B2 (Riboflavin)
2.4.6 Vitamin B3 (Niacin)
2.4.7 Vitamin B5 (Pantothenic Acid)
2.4.8 Vitamin B6 (Pyridoxin)
2.4.10 Vitamin B9 (Folic acid)
2.4.12 Vitamin C (Ascorbic Acid)
2.4.13 Vitamin E (Tocopherole)
2.4.14 Vitamin K (Phyllochinone)
2.4.16 Lycopene
0.00 mcg5,204.00 mcg
0
5204
2.4.17 Lutein+Zeaxanthin
2.5.2 Choline
2.6 Fat
2.7 Minerals
2.7.1 Potassium
107.00 mg417.00 mg
42
840
2.7.2 Iron
2.8.2 Sodium
2.8.3 Calcium
2.9.1 Magnesium
2.10.1 Zinc
3.2.1 Phosphorus
3.3.1 Manganese
3.4.1 Copper
3.4.2 Selenium
3.6 Fatty Acids
3.6.1 Omega 3s
3.7.1 Omega 6s
3.9 Sterol
3.9.1 Phytosterol
3.10 Water Content
3.11 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
52.00 kcal68.00 kcal
15
299
5.13 Calories in Fresh Fruit without Peel
8.10 Calories in Frozen Form
8.13 Calories in Dried Form
243.00 kcal325.00 kcal
32
747
8.14 Calories in Canned Form
67.00 kcal57.00 kcal
17
443
8.15 Calories in Foods
8.15.1 Calories in Juice
47.00 kcal55.00 kcal
17
461
8.15.2 Calories in Jam
200.00 kcal240.00 kcal
49
420
8.15.3 Calories in Pie
265.00 kcal340.00 kcal
80
450
9 Characteristics
9.1 Type
Tree fruit
Tree fruit, Tropical
9.2 Season
9.3 Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
9.4 Seedless Variety
9.5 Color
Green, Red, Yellow
Green, Pink, Yellow
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
Sweet, Sweet-Sour
Sweet-Sour
9.10 Origin
Central Asia, Middle East Asia
Central America, Mexico, South America
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
10.3.3 Top Importer
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Malus Domestica
Psidium guajava
11.2 Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Not Available
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
M. domestica
Psidium guajava
12.11 Generic Group