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Green apple
Green apple

Ugli fruit
Ugli fruit



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Green apple
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Ugli fruit

Green apple vs Ugli fruit Nutrition

1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
13.81 g11.00 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
2.40 g2.00 g
Blackberry Nutrition
0 10.4
1.2.2 Sugar
10.00 g8.00 g
Bilberry Nutrition
0 63.35
1.3 Protein
0.30 g1.00 g
Apple Nutrition
0.3 14.07
1.3.1 Protein to Carb Ratio
0.020.09
Apple Nutrition
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
3.00 mcgNA
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
0.00 mgNA
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.00 mgNA
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (Niacin)
0.10 mgNA
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mgNA
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.00 mgNA
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (Folic acid)
3.00 mcgNA
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic Acid)
4.60 mg70.00 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
0.20 mgNA
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
2.20 mcgNA
Orange Nutrition
0 40.3
1.4.11 Lycopene
0.00 mcgNA
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
29.00 mcgNA
Pineapple Nutrition
0 834
1.4.13 Choline
3.40 mgNA
Gojiberry Nutrition
0 14.2
1.5 Fat
0.20 gNA
Physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 Potassium
107.00 mgNA
Olive Nutrition
42 840
1.6.2 Iron
0.10 mgNA
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
1.00 mgNA
Orange Nutrition
0 1556
1.6.4 Calcium
6.00 mgNA
Longan Nutrition
1 100
1.6.5 Magnesium
5.00 mgNA
Gojiberry Nutrition
0 92
1.6.6 Zinc
0.00 mgNA
Apple Nutrition
0 2.7
1.6.7 Phosphorus
11.00 mgNA
Gojiberry Nutrition
0 113
1.6.8 Manganese
0.00 mgNA
Apple Nutrition
0 3.3
1.6.9 Copper
0.00 mgNA
Apple Nutrition
0 2
1.6.10 Selenium
0.00 mcgNA
Apple Nutrition
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
9.00 mgNA
Watermelon Nutrition
0 318
1.7.2 Omega 6s
43.00 mgNA
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
12.00 mgNA
Jambul Nutrition
0 87
1.9 Water Content
85.60 gNA
Gojiberry Nutrition
0 95.23
1.10 Ash
0.20 gNA
Gojiberry Nutrition
0 87.1

Carbs in Green apple and Ugli fruit

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Green apple vs Ugli fruit Nutrition will help you choose the best fruit among the two. Carbs in Green apple and Ugli fruit are 13.81 g and 11.00 g respectively. The protein content of Green apple and Ugli fruit is 0.30 g and 1.00 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Green apple is 0.02 and in Ugli fruit, it is 0.09. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.