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Green apple
Green apple

Ugli fruit
Ugli fruit



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Green apple
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Ugli fruit

Green apple and Ugli fruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
1.1.1 General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Gives you energy
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Skin cleansing
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction, May consist of poisonous seeds
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.81 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
2.40 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
10.00 g8.00 g
Bilberry
0 63.35
2.3 Protein
0.30 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.020.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
4.60 mg70.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
29.00 mcgNA
Pineapple
0 834
2.4.13 Choline
3.40 mgNA
Gojiberry
0 14.2
2.5 Fat
0.20 gNA
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
107.00 mgNA
Olive
42 840
2.6.2 Iron
0.10 mgNA
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mgNA
Orange
0 1556
2.6.4 Calcium
6.00 mgNA
Longan
1 100
2.6.5 Magnesium
5.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.00 mgNA
Apple
0 2.7
2.6.7 Phosphorus
11.00 mgNA
Gojiberry
0 113
2.6.8 Manganese
0.00 mgNA
Apple
0 3.3
2.6.9 Copper
0.00 mgNA
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
9.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
43.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
85.60 gNA
Gojiberry
0 95.23
2.10 Ash
0.20 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
52.00 kcal45.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
48.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
48.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
243.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
47.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
265.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Citrus
4.2 Season
All seasons
Dry
4.3 Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
NA
4.4 Seedless Variety
4.5 Color
Green, Red, Yellow
Orange, Yellow
4.6 Inside Color
White
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Succulent
4.9 Taste
Sweet, Sweet-Sour
Sweet
4.10 Origin
Central Asia, Middle East Asia
Jamaica
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Loamy
4.12.2 Soil pH
6-75.5-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Warm
5 Facts
0.0 Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
1.2 In Alcoholic Beverages
1.2.1 Wine
1.4.1 Beer
1.5.1 Spirits
1.6.1 Cocktails
1.8 Production
1.8.1 Top Producer
China
Jamaica
1.9.1 Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
NA, United States of America
1.9.2 Top Importer
Russia
Europe
1.10.1 Top Exporter
China
Jamaica
2 Scientific Name
2.1 Botanical Name
Malus Domestica
Citrus reticulata × Citrus paradisi
2.3 Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Tangelo, citrus tangelo
3 Classification
3.1 Domain
Eukarya
Eukarya
3.3 Kingdom
Plantae
Plantae
3.5 Subkingdom
Tracheobionta
Tracheobionta
3.6 Division
Magnoliophyta
NA
3.7 Class
Magnoliopsida
Unknown
3.8 Subclass
Rosidae
Rosidae
3.9 Order
Rosales
Sapindales
3.10 Family
Rosaceae
Rutaceae
3.11 Genus
Malus
Citrus
3.12 Species
M. domestica
C. reticulata × paradisi
3.13 Generic Group
Rose
Citrus fruit

Difference Between Green apple and Ugli fruit

We might think that Green apple and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green apple and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Green apple and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Green apple and Ugli fruit with peel is 52.00 kcal and 45.00 kcal and the amount of calories without peel is 48.00 kcal and Not Available respectively. Thus, Green apple and Ugli fruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Green apple and Ugli fruit is Rosales and Sapindales respectively. Green apple belongs to Rosaceae family and Ugli fruit belongs to Rutaceae family. Green apple belongs to Malus genus of M. domestica species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.