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Green Bell Pepper
Green Bell Pepper

Cherimoya
Cherimoya



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Green Bell Pepper
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Cherimoya

Green Bell Pepper and Cherimoya

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Heart care, Regulation of heart rate
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Anaphylaxis, Itching, Skin rash, Swelling of face
1.5 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Allergic reaction, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
4.64 g17.71 g
Avocado
1 79.18
2.2.1 Fiber
1.80 g3.00 g
Blackberry
0 10.4
2.2.2 Sugar
2.40 g12.87 g
Bilberry
0 63.35
2.3 Protein
0.86 g1.57 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.200.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
18.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.06 mg0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.13 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.48 mg0.64 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mg0.35 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.22 mg0.26 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
10.00 mcg23.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
80.40 mg12.60 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.37 mg0.27 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.40 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
341.00 mcg6.00 mcg
Pineapple
0 834
2.4.13 Choline
5.50 mgNA
Gojiberry
0 14.2
2.5 Fat
0.17 g0.68 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
175.00 mg287.00 mg
Olive
42 840
2.6.2 Iron
0.34 mg0.27 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg7.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg17.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.13 mg0.16 mg
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg26.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.12 mg0.09 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mg318.00 mg
Watermelon
0 318
2.7.2 Omega 6s
54.00 mg56.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
9.00 mgNA
Jambul
0 87
2.9 Water Content
93.90 g79.39 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.65 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
20.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA75.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
20.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
314.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
NANA
Clementine
49 420
3.7.3 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Tropical
4.2 Season
All seasons
Autumn, Spring, Winter
4.3 Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
4.4 Seedless Variety
4.5 Color
Green
Green, Yellow
4.6 Inside Color
Light Green
White
4.7 Shape
Irregularly oval
Conical
4.8 Texture
Crispy
Fleshy
4.9 Taste
NA
Sweet
4.10 Origin
Central America, Mexico, South America
Ecuador
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Sandy loam
4.12.2 Soil pH
5.5-76.5-7.6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Warm
5 Facts
5.1 Facts about
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Spain
5.3.2 Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Canada
Spain
6 Scientific Name
6.1 Botanical Name
Capsicum annuum
Annona cherimola
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Magnollidae
7.7 Order
Solanales
Magnoliales
7.8 Family
Solanaceae
Annonaceae
7.9 Genus
Capsicum
Annona
7.10 Species
C. annum
A. cherimola
7.11 Generic Group
Not Available
Not Available

Difference Between Green Bell Pepper and Cherimoya

We might think that Green Bell Pepper and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Green Bell Pepper and Cherimoya with peel is 20.00 kcal and Not Available and the amount of calories without peel is Not Available and 75.00 kcal respectively. Thus, Green Bell Pepper and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Cherimoya is Solanales and Magnoliales respectively. Green Bell Pepper belongs to Solanaceae family and Cherimoya belongs to Annonaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.