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Green Bell Pepper
Green Bell Pepper

Gooseberry
Gooseberry



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Green Bell Pepper
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Gooseberry

Green Bell Pepper and Gooseberry Benefits

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Gastric irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Health Benefits of Green Bell Pepper and Gooseberry

Do you know the health benefits of Green Bell Pepper and Gooseberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Green Bell Pepper and Gooseberry benefits & include them in your regular diet.
Green Bell Pepper Benefits are as follows: heart care, arthritis treatment and cancer prevention. 

Gooseberry Benefits are as follows: liver health, scurvy treatment, ulcer prevention, arthritis prevention and cancer prevention. 

Green Bell Pepper and Gooseberry are also known for their hair and skin benefits. Skin Benefits of Green Bell Pepper are: anti-aging benefits and treatment of skin diseases while the skin benefits of Gooseberry are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of acne. Hair Benefits of Green Bell Pepper are : prevents hair loss, promotes longer and healthier hair and regulates hair growth and that of Gooseberry are prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Depending on Green Bell Pepper and Gooseberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.