Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Allergic reaction
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Melon
Citrus, Tree fruit
Season
All seasons
All seasons
Varieties
Green Flesh, Yellow Rind and Orange Flesh
Duncan, Marsh and Oro Blanco
Color
Green, Yellow
White
Inside Color
Light Green
Creamy Yellow
Soil Type
Sandy loam, Well-drained
Loam, Well-drained
Climatic Conditions
Warm
Humid, Warm
Facts about
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
- February is known as National Grapefruit Month.
- It is called as state fruit of texas.
- No mechanical devices are used while picking grapefruits, they are always handpicked.
Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Top Exporter
-
United States of America
Botanical Name
Cucumis melo
Citrus paradisi
Synonym
Cucumis Melo Inodorus
Citrus Paradisi
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Cucurbitales
Sapindales
Family
Cucurbitaceae
Rutaceae
Species
C. melo
C. × paradisi
Generic Group
Gourd
Citrus fruit
Difference Between Honeydew and White Grapefruit
We might think that Honeydew and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and White Grapefruit is explained here.
The amount of calories in 100 gm of fresh Honeydew and White Grapefruit with peel is 36.00 kcal and 42.00 kcal and the amount of calories without peel is 36.00 kcal and 33.00 kcal respectively. Thus, Honeydew and White Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and White Grapefruit is Cucurbitales and Sapindales respectively. Honeydew belongs to Cucurbitaceae family and White Grapefruit belongs to Rutaceae family. Honeydew belongs to Cucumis genus of C. melo species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.