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Huckleberry and Tamarind


Tamarind and Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   

Hair Benefits
Protects hair   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   

Side Effects
Allergic reaction   
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
8.70 g   
99+
62.50 g   
4

Fiber
Not Available   
5.10 g   
10

Sugar
Not Available   
57.40 g   
3

Protein
0.40 g   
99+
2.80 g   
4

Protein to Carb Ratio
0.05   
22
0.04   
23

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
30.00 mcg   
17

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.43 mg   
1

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.15 mg   
4

Vitamin B3 (Niacin)
0.30 mg   
99+
1.94 mg   
2

Vitamin B5 (Pantothenic Acid)
Not Available   
0.14 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.07 mg   
26

Vitamin B9 (Folic acid)
Not Available   
14.00 mcg   
21

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
3.50 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.10 mg   
37

Vitamin K (Phyllochinone)
Not Available   
2.80 mcg   
22

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
8.60 mg   
8

Fat
0.10 g   
99+
0.60 g   
14

Minerals
  
  

Potassium
Not Available   
628.00 mg   
4

Iron
0.30 mg   
35
2.80 mg   
2

Sodium
10.00 mg   
10
28.00 mg   
2

Calcium
15.00 mg   
26
74.00 mg   
2

Magnesium
Not Available   
92.00 mg   
1

Zinc
Not Available   
0.10 mg   
23

Phosphorus
Not Available   
113.00 mg   
1

Manganese
Not Available   
0.10 mg   
31

Copper
Not Available   
0.00 mg   
99+

Selenium
Not Available   
1.30 mcg   
6

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
90.70 g   
9
82.00 g   
99+

Ash
0.10 g   
99+
0.09 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
37.00 kcal   
34
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
239.00 kcal   
2

Calories in Frozen Form
Not Available   
187.00 kcal   
1

Calories in Dried Form
Not Available   
128.00 kcal   
37

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
55.00 kcal   
25
28.00 kcal   
39

Calories in Jam
420.00 kcal   
1
254.00 kcal   
17

Calories in Pie
372.00 kcal   
7
239.00 kcal   
39

Characteristics

Type
Berry   
Tropical   

Season
Summer   
Spring, Summer   

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   

Seedless Variety
No   
No   

Color
Blue, Purple, Purplish black   
Brown, Reddish-brown   

Inside Color
Purple   
Brown   

Shape
Round   
Curving Cylinder   

Texture
Juicy   
Tough   

Taste
Sweet   
Sour-Sweet   

Origin
North America   
Africa   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained   
Loam, Sandy, Sandy loam, Well-drained   

Soil pH
4-6   
5.6-6.5   

Climatic Conditions
Humid, Warm   
Humid to dry, Rainfall, Warm to hot climate   

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
India   

Other Countries
Canada   
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   

Top Importer
Canada   
United States of America   

Top Exporter
Chile   
Thailand   

Scientific Name

Botanical Name
Gaylussacia brachycera   
Tamarindus indica   

Synonym
Not Available   
Tamarindo, tamarindus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Asteridae   
Rosidae   

Order
Ericales   
Fabales   

Family
Ericaceae   
Fabaceae   

Genus
Gaylussacia   
Tamarindus   

Species
G. brachycera   
Tamarindus indica   

Generic Group
Heath   
Tamarind Sub   

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Difference Between Huckleberry and Tamarind

We might think that Huckleberry and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Tamarind is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Tamarind with peel is 37.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Huckleberry and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Tamarind is Ericales and Fabales respectively. Huckleberry belongs to Ericaceae family and Tamarind belongs to Fabaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.

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