Huckleberry and Tamarind
Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Hair Benefits
Protects hair
Prevents hair loss
Allergy
Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Side Effects
Allergic reaction
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
8.70 g
99+
62.50 g
4
Fiber
Not Available
5.10 g
10
Sugar
Not Available
57.40 g
3
Protein
0.40 g
99+
2.80 g
4
Protein to Carb Ratio
0.05
22
0.04
23
Vitamins
Vitamin A (Retinol)
Not Available
30.00 mcg
17
Vitamin B1 (Thiamin)
0.01 mg
99+
0.43 mg
1
Vitamin B2 (Riboflavin)
0.03 mg
30
0.15 mg
4
Vitamin B3 (Niacin)
0.30 mg
99+
1.94 mg
2
Vitamin B5 (Pantothenic Acid)
Not Available
0.14 mg
99+
Vitamin B6 (Pyridoxin)
Not Available
0.07 mg
26
Vitamin B9 (Folic acid)
Not Available
14.00 mcg
21
Vitamin C (Ascorbic Acid)
2.80 mg
99+
3.50 mg
99+
Vitamin E (Tocopherole)
Not Available
0.10 mg
37
Vitamin K (Phyllochinone)
Not Available
2.80 mcg
22
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
0.00 mcg
36
Choline
Not Available
8.60 mg
8
Fat
0.10 g
99+
0.60 g
14
Minerals
Potassium
Not Available
628.00 mg
4
Iron
0.30 mg
35
2.80 mg
2
Sodium
10.00 mg
10
28.00 mg
2
Calcium
15.00 mg
26
74.00 mg
2
Magnesium
Not Available
92.00 mg
1
Zinc
Not Available
0.10 mg
23
Phosphorus
Not Available
113.00 mg
1
Manganese
Not Available
0.10 mg
31
Copper
Not Available
0.00 mg
99+
Selenium
Not Available
1.30 mcg
6
Fatty Acids
Omega 3s
0.00 mg
38
0.00 mg
38
Omega 6s
0.00 mg
99+
0.00 mg
99+
Sterol
Phytosterol
Not Available
0.00 mg
16
Water Content
90.70 g
9
82.00 g
99+
Ash
0.10 g
99+
0.09 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
37.00 kcal
34
Not Available
Calories in Fresh Fruit without Peel
Not Available
239.00 kcal
2
Calories in Frozen Form
Not Available
187.00 kcal
1
Calories in Dried Form
Not Available
128.00 kcal
37
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
55.00 kcal
25
28.00 kcal
39
Calories in Jam
420.00 kcal
1
254.00 kcal
17
Calories in Pie
372.00 kcal
7
239.00 kcal
39
Characteristics
Type
Berry
Tropical
Season
Summer
Spring, Summer
Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Seedless Variety
No
No
Color
Blue, Purple, Purplish black
Brown, Reddish-brown
Inside Color
Purple
Brown
Shape
Round
Curving Cylinder
Texture
Juicy
Tough
Taste
Sweet
Sour-Sweet
Origin
North America
Africa
Grows on
Not Available
Trees
Cultivation
Soil Type
Loamy, Sandy, Well-drained
Loam, Sandy, Sandy loam, Well-drained
Soil pH
4-6
5.6-6.5
Climatic Conditions
Humid, Warm
Humid to dry, Rainfall, Warm to hot climate
Facts
Facts about
- "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
- The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
United States of America
India
Other Countries
Canada
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Top Importer
Canada
United States of America
Top Exporter
Chile
Thailand
Scientific Name
Botanical Name
Gaylussacia brachycera
Tamarindus indica
Synonym
Not Available
Tamarindo, tamarindus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Asteridae
Rosidae
Order
Ericales
Fabales
Family
Ericaceae
Fabaceae
Genus
Gaylussacia
Tamarindus
Species
G. brachycera
Tamarindus indica
Generic Group
Heath
Tamarind Sub
Difference Between Huckleberry and Tamarind
We might think that Huckleberry and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Tamarind is explained here.
The amount of calories in 100 gm of fresh Huckleberry and Tamarind with peel is 37.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Huckleberry and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Tamarind is Ericales and Fabales respectively. Huckleberry belongs to Ericaceae family and Tamarind belongs to Fabaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.
