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Huckleberry and Watermelon


Watermelon and Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes  

Side Effects
Allergic reaction  
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.70 g  
99+
7.55 g  
99+

Fiber
3.60 g  
17
0.40 g  
99+

Sugar
4.20 g  
99+
6.20 g  
99+

Protein
0.40 g  
99+
0.61 g  
99+

Protein to Carb Ratio
0.05  
22
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
28.00 mcg  
20

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.03 mg  
29

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.02 mg  
37

Vitamin B3 (Niacin)
0.30 mg  
99+
0.18 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.22 mg  
29

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.05 mg  
40

Vitamin B9 (Folic acid)
8.00 mcg  
27
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
8.10 mg  
99+

Vitamin E (Tocopherole)
2.32 mg  
2
0.05 mg  
99+

Vitamin K (Phyllochinone)
3.50 mcg  
20
0.10 mcg  
99+

Lycopene
0.00 mcg  
9
4,532.00 mcg  
2

Lutein+Zeaxanthin
-  
8.00 mcg  
37

Choline
0.00 mg  
39
4.10 mg  
32

Fat
0.10 g  
99+
0.15 g  
38

Minerals
  
  

Potassium
208.00 mg  
35
112.00 mg  
99+

Iron
0.30 mg  
35
0.24 mg  
99+

Sodium
10.00 mg  
10
1.00 mg  
20

Calcium
15.00 mg  
27
7.00 mg  
39

Magnesium
7.00 mg  
28
10.00 mg  
25

Zinc
0.28 mg  
10
0.10 mg  
23

Phosphorus
11.00 mg  
35
11.00 mg  
35

Manganese
0.42 mg  
10
0.04 mg  
99+

Copper
0.06 mg  
37
0.04 mg  
99+

Selenium
0.20 mcg  
15
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
0.00 mg  
99+

Omega 6s
0.00 mg  
99+
50.00 mg  
33

Sterol
  
  

Phytosterol
20.00 mg  
9
2.00 mg  
25

Water Content
90.70 g  
10
91.45 g  
7

Ash
0.10 g  
99+
0.25 g  
40

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
37.00 kcal  
99+
30.00 kcal  
99+

Calories in Fresh Fruit without Peel
52.00 kcal  
30
30.00 kcal  
99+

Calories in Frozen Form
53.00 kcal  
27
30.00 kcal  
99+

Calories in Dried Form
349.00 kcal  
14
340.00 kcal  
16

Calories in Canned Form
58.00 kcal  
28
30.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
26
30.00 kcal  
40

Calories in Jam
420.00 kcal  
1
252.00 kcal  
18

Calories in Pie
372.00 kcal  
8
150.00 kcal  
99+

Characteristics

Type
Berry  
Berry, Melon  

Season
Summer  
Summer  

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan  

Seedless Variety
No  
Yes  

Color
Blue, Purple, Purplish black  
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White  

Inside Color
Purple  
Red  

Shape
Round  
Round  

Texture
Juicy  
Crispy  

Taste
Sweet  
Sweet  

Origin
North America  
Southern Africa  

Grows on
-  
Vines  

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained  
Sandy, Well-drained  

Soil pH
4-6  
6-6.8  

Climatic Conditions
Humid, Warm  
Dry, Hot  

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
Canada  
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America  

Top Importer
Canada  
Germany  

Top Exporter
Chile  
China  

Scientific Name

Botanical Name
Gaylussacia brachycera  
Citrullus Lanatus  

Synonym
Vaccinium Corymbosum  
Citrullus vulgaris  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Dillenhidae  

Order
Ericales  
Cucurbitales  

Family
Ericaceae  
Cucurbitaceae  

Genus
Gaylussacia  
Citrullus  

Species
G. brachycera  
C. lanatus  

Generic Group
Heath  
Gourd  

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Difference Between Huckleberry and Watermelon

We might think that Huckleberry and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Watermelon is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Watermelon with peel is 37.00 kcal and 30.00 kcal and the amount of calories without peel is 52.00 kcal and 30.00 kcal respectively. Thus, Huckleberry and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Watermelon is Ericales and Cucurbitales respectively. Huckleberry belongs to Ericaceae family and Watermelon belongs to Cucurbitaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.

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