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Watermelon and Huckleberry

Watermelon
Huckleberry
Huckleberry and Watermelon


Benefits
Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation  
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level  
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth  
Protects hair  
Allergy
  
  
Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes  
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting  
Allergic reaction  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
Yes  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
7.55 g  
99+
8.70 g  
99+
Fiber
0.40 g  
99+
3.60 g  
17
Sugar
6.20 g  
99+
4.20 g  
99+
Protein
0.61 g  
99+
0.40 g  
99+
Protein to Carb Ratio
0.08  
18
0.05  
22
Vitamins
  
  
Vitamin A (Retinol)
28.00 mcg  
20
0.00 mcg  
39
Vitamin B1 (Thiamin)
0.03 mg  
29
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.02 mg  
37
0.03 mg  
30
Vitamin B3 (Niacin)
0.18 mg  
99+
0.30 mg  
99+
Vitamin B5 (Pantothenic Acid)
0.22 mg  
29
-  
Vitamin B6 (Pyridoxin)
0.05 mg  
40
0.10 mg  
15
Vitamin B9 (Folic acid)
3.00 mcg  
32
8.00 mcg  
27
Vitamin C (Ascorbic Acid)
8.10 mg  
99+
2.80 mg  
99+
Vitamin E (Tocopherole)
0.05 mg  
99+
2.32 mg  
2
Vitamin K (Phyllochinone)
0.10 mcg  
99+
3.50 mcg  
20
Lycopene
4,532.00 mcg  
2
0.00 mcg  
9
Lutein+Zeaxanthin
8.00 mcg  
37
-  
Choline
4.10 mg  
32
0.00 mg  
39
Fat
0.15 g  
38
0.10 g  
99+
Minerals
  
  
Potassium
112.00 mg  
99+
208.00 mg  
35
Iron
0.24 mg  
99+
0.30 mg  
35
Sodium
1.00 mg  
20
10.00 mg  
10
Calcium
7.00 mg  
39
15.00 mg  
27
Magnesium
10.00 mg  
25
7.00 mg  
28
Zinc
0.10 mg  
23
0.28 mg  
10
Phosphorus
11.00 mg  
35
11.00 mg  
35
Manganese
0.04 mg  
99+
0.42 mg  
10
Copper
0.04 mg  
99+
0.06 mg  
37
Selenium
0.40 mcg  
13
0.20 mcg  
15
Fatty Acids
  
  
Omega 3s
0.00 mg  
99+
0.00 mg  
99+
Omega 6s
50.00 mg  
33
0.00 mg  
99+
Sterol
  
  
Phytosterol
2.00 mg  
25
20.00 mg  
9
Water Content
91.45 g  
7
90.70 g  
10
Ash
0.25 g  
40
0.10 g  
99+
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
30.00 kcal  
99+
37.00 kcal  
99+
Calories in Fresh Fruit without Peel
30.00 kcal  
99+
52.00 kcal  
30
Calories in Frozen Form
30.00 kcal  
99+
53.00 kcal  
27
Calories in Dried Form
340.00 kcal  
16
349.00 kcal  
14
Calories in Canned Form
30.00 kcal  
99+
58.00 kcal  
28
Calories in Foods
  
  
Calories in Juice
30.00 kcal  
40
55.00 kcal  
26
Calories in Jam
252.00 kcal  
18
420.00 kcal  
1
Calories in Pie
150.00 kcal  
99+
372.00 kcal  
8
Characteristics
Type
Berry, Melon  
Berry  
Season
Summer  
Summer  
Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan  
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Seedless Variety
Yes  
No  
Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White  
Blue, Purple, Purplish black  
Inside Color
Red  
Purple  
Shape
Round  
Round  
Texture
Crispy  
Juicy  
Taste
Sweet  
Sweet  
Origin
Southern Africa  
North America  
Grows on
Vines  
-  
Cultivation
  
  
Soil Type
Sandy, Well-drained  
Loamy, Sandy, Well-drained  
Soil pH
6-6.8  
4-6  
Climatic Conditions
Dry, Hot  
Humid, Warm  
Facts
Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
No  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
China  
United States of America  
Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America  
Canada  
Top Importer
Germany  
Canada  
Top Exporter
China  
Chile  
Scientific Name
Botanical Name
Citrullus Lanatus  
Gaylussacia brachycera  
Synonym
Citrullus vulgaris  
Vaccinium Corymbosum  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Dillenhidae  
Asteridae  
Order
Cucurbitales  
Ericales  
Family
Cucurbitaceae  
Ericaceae  
Genus
Citrullus  
Gaylussacia  
Species
C. lanatus  
G. brachycera  
Generic Group
Gourd  
Heath  
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Difference Between Watermelon and Huckleberry

We might think that Watermelon and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Watermelon and Huckleberry with peel is 30.00 kcal and 37.00 kcal and the amount of calories without peel is 30.00 kcal and 52.00 kcal respectively. Thus, Watermelon and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Huckleberry is Cucurbitales and Ericales respectively. Watermelon belongs to Cucurbitaceae family and Huckleberry belongs to Ericaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

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