Huckleberry and Raspberry
Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Protects hair
Acts as moisturizer, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
8.70 g
99+
11.94 g
99+
Fiber
Not Available
6.50 g
6
Sugar
Not Available
4.42 g
99+
Protein
0.40 g
99+
1.20 g
19
Protein to Carb Ratio
0.05
22
0.10
15
Vitamins
Vitamin A (Retinol)
Not Available
2.00 mcg
33
Vitamin B1 (Thiamin)
0.01 mg
99+
0.03 mg
30
Vitamin B2 (Riboflavin)
0.03 mg
30
0.04 mg
24
Vitamin B3 (Niacin)
0.30 mg
99+
0.60 mg
26
Vitamin B5 (Pantothenic Acid)
Not Available
0.33 mg
11
Vitamin B6 (Pyridoxin)
Not Available
0.06 mg
32
Vitamin B9 (Folic acid)
Not Available
21.00 mcg
13
Vitamin C (Ascorbic Acid)
2.80 mg
99+
26.20 mg
35
Vitamin E (Tocopherole)
Not Available
0.87 mg
12
Vitamin K (Phyllochinone)
Not Available
7.80 mcg
10
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
136.00 mcg
7
Choline
Not Available
12.30 mg
3
Fat
0.10 g
99+
0.65 g
12
Minerals
Potassium
Not Available
151.00 mg
99+
Iron
0.30 mg
35
0.69 mg
18
Sodium
10.00 mg
10
1.00 mg
20
Calcium
15.00 mg
26
25.00 mg
18
Magnesium
Not Available
22.00 mg
11
Zinc
Not Available
0.42 mg
6
Phosphorus
Not Available
29.00 mg
18
Manganese
Not Available
0.67 mg
5
Copper
Not Available
0.09 mg
24
Selenium
Not Available
0.20 mcg
15
Fatty Acids
Omega 3s
0.00 mg
38
126.00 mg
5
Omega 6s
0.00 mg
99+
249.00 mg
7
Sterol
Water Content
90.70 g
9
85.75 g
35
Ash
0.10 g
99+
0.46 g
29
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
37.00 kcal
34
53.00 kcal
21
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
52.00 kcal
13
Calories in Dried Form
Not Available
363.00 kcal
9
Calories in Canned Form
Not Available
91.00 kcal
8
Calories in Foods
Calories in Juice
55.00 kcal
25
68.00 kcal
18
Calories in Jam
420.00 kcal
1
150.00 kcal
33
Calories in Pie
372.00 kcal
7
169.00 kcal
99+
Characteristics
Type
Berry
Berry
Season
Summer
Summer
Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Seedless Variety
No
No
Color
Blue, Purple, Purplish black
Black, Purple, Red, Yellow
Inside Color
Purple
Pink
Shape
Round
Conical
Texture
Juicy
Juicy
Taste
Sweet
Sweet
Origin
North America
Europe, North Asia
Grows on
Not Available
Trees
Cultivation
Soil Type
Loamy, Sandy, Well-drained
Sandy loam
Soil pH
4-6
5.8-6.5
Climatic Conditions
Humid, Warm
Cold
Facts
Facts about
- "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
- The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
Russia
Other Countries
Canada
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Top Importer
Canada
United States of America
Top Exporter
Chile
Poland
Scientific Name
Botanical Name
Gaylussacia brachycera
Rubus Idaeus
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Ericales
Rosales
Family
Ericaceae
Rosaceae
Genus
Gaylussacia
Rubus
Species
G. brachycera
R. idaeus
Generic Group
Heath
Rose
Difference Between Huckleberry and Raspberry
We might think that Huckleberry and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Raspberry is explained here.
The amount of calories in 100 gm of fresh Huckleberry and Raspberry with peel is 37.00 kcal and 53.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Huckleberry and Raspberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Raspberry is Ericales and Rosales respectively. Huckleberry belongs to Ericaceae family and Raspberry belongs to Rosaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.
