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Huckleberry and Raspberry


Raspberry and Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems   

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Protects hair   
Acts as moisturizer, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
8.70 g   
99+
11.94 g   
99+

Fiber
Not Available   
6.50 g   
6

Sugar
Not Available   
4.42 g   
99+

Protein
0.40 g   
99+
1.20 g   
19

Protein to Carb Ratio
0.05   
22
0.10   
15

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.03 mg   
30

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.04 mg   
24

Vitamin B3 (Niacin)
0.30 mg   
99+
0.60 mg   
26

Vitamin B5 (Pantothenic Acid)
Not Available   
0.33 mg   
11

Vitamin B6 (Pyridoxin)
Not Available   
0.06 mg   
32

Vitamin B9 (Folic acid)
Not Available   
21.00 mcg   
13

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
26.20 mg   
35

Vitamin E (Tocopherole)
Not Available   
0.87 mg   
12

Vitamin K (Phyllochinone)
Not Available   
7.80 mcg   
10

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
136.00 mcg   
7

Choline
Not Available   
12.30 mg   
3

Fat
0.10 g   
99+
0.65 g   
12

Minerals
  
  

Potassium
Not Available   
151.00 mg   
99+

Iron
0.30 mg   
35
0.69 mg   
18

Sodium
10.00 mg   
10
1.00 mg   
20

Calcium
15.00 mg   
26
25.00 mg   
18

Magnesium
Not Available   
22.00 mg   
11

Zinc
Not Available   
0.42 mg   
6

Phosphorus
Not Available   
29.00 mg   
18

Manganese
Not Available   
0.67 mg   
5

Copper
Not Available   
0.09 mg   
24

Selenium
Not Available   
0.20 mcg   
15

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
126.00 mg   
5

Omega 6s
0.00 mg   
99+
249.00 mg   
7

Sterol
  
  

Water Content
90.70 g   
9
85.75 g   
35

Ash
0.10 g   
99+
0.46 g   
29

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
37.00 kcal   
34
53.00 kcal   
21

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
52.00 kcal   
13

Calories in Dried Form
Not Available   
363.00 kcal   
9

Calories in Canned Form
Not Available   
91.00 kcal   
8

Calories in Foods
  
  

Calories in Juice
55.00 kcal   
25
68.00 kcal   
18

Calories in Jam
420.00 kcal   
1
150.00 kcal   
33

Calories in Pie
372.00 kcal   
7
169.00 kcal   
99+

Characteristics

Type
Berry   
Berry   

Season
Summer   
Summer   

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham   

Seedless Variety
No   
No   

Color
Blue, Purple, Purplish black   
Black, Purple, Red, Yellow   

Inside Color
Purple   
Pink   

Shape
Round   
Conical   

Texture
Juicy   
Juicy   

Taste
Sweet   
Sweet   

Origin
North America   
Europe, North Asia   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained   
Sandy loam   

Soil pH
4-6   
5.8-6.5   

Climatic Conditions
Humid, Warm   
Cold   

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
Russia   

Other Countries
Canada   
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America   

Top Importer
Canada   
United States of America   

Top Exporter
Chile   
Poland   

Scientific Name

Botanical Name
Gaylussacia brachycera   
Rubus Idaeus   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Ericales   
Rosales   

Family
Ericaceae   
Rosaceae   

Genus
Gaylussacia   
Rubus   

Species
G. brachycera   
R. idaeus   

Generic Group
Heath   
Rose   

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Difference Between Huckleberry and Raspberry

We might think that Huckleberry and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Raspberry is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Raspberry with peel is 37.00 kcal and 53.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Huckleberry and Raspberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Raspberry is Ericales and Rosales respectively. Huckleberry belongs to Ericaceae family and Raspberry belongs to Rosaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.

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