Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Boosts immune system, Digestive aid
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
Protects hair, Regulates hair growth
Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Anaphylaxis, Itching, Sneezing, Wheezing
Side Effects
Allergic reaction
May interact with some drugs
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Canned Form
Not Available
Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
No Types
Color
Black, Purple, Red, Yellow
Scarlet red
Taste
Sweet
Slightly bitter, Tart
Origin
Europe, North Asia
Unknown
Soil Type
Sandy loam
Well-drained
Climatic Conditions
Cold
Cold, Hot
Facts about
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
Top Producer
Russia
China
Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Canada, France, India, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Poland
China
Botanical Name
Rubus Idaeus
Lycium barbarum
Synonym
Not Available
Wolfberry
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Unknown
Class
Magnoliopsida
Unknown
Subclass
Rosidae
Asteridae
Family
Rosaceae
Solanaceae
Species
R. idaeus
L. barbarum
Generic Group
Rose
Not Available
Difference Between Raspberry and Gojiberry
We might think that Raspberry and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raspberry and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Raspberry and Gojiberry is explained here.
The amount of calories in 100 gm of fresh Raspberry and Gojiberry with peel is 53.00 kcal and 32.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raspberry and Gojiberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Raspberry and Gojiberry is Rosales and Solanales respectively. Raspberry belongs to Rosaceae family and Gojiberry belongs to Solanaceae family. Raspberry belongs to Rubus genus of R. idaeus species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.