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Gojiberry and Cucumber


Cucumber and Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis  
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  

General Benefits
Boosts immune system, Digestive aid  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases  
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Protects hair, Regulates hair growth  
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing  
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  

Side Effects
May interact with some drugs  
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Not Available  

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
69.21 g  
3
3.63 g  
99+

Fiber
8.00 g  
3
0.50 g  
40

Sugar
13.00 g  
11
1.67 g  
99+

Protein
14.07 g  
1
0.65 g  
99+

Protein to Carb Ratio
0.20  
7
0.19  
8

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
37
5.00 mcg  
30

Vitamin B1 (Thiamin)
0.10 mg  
7
0.03 mg  
34

Vitamin B2 (Riboflavin)
1.30 mg  
1
0.03 mg  
27

Vitamin B3 (Niacin)
0.00 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.26 mg  
20

Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid)
0.00 mcg  
36
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
19.20 mg  
38
2.80 mg  
99+

Vitamin E (Tocopherole)
0.00 mg  
99+
0.03 mg  
40

Vitamin K (Phyllochinone)
0.00 mcg  
36
16.40 mcg  
5

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
23.00 mcg  
28

Choline
0.00 mg  
32
6.00 mg  
20

Fat
1.00 g  
6
0.11 g  
99+

Minerals
  
  

Potassium
840.00 mg  
1
147.00 mg  
99+

Iron
9.00 mg  
1
0.28 mg  
37

Sodium
24.00 mg  
4
2.00 mg  
18

Calcium
100.00 mg  
1
16.00 mg  
25

Magnesium
0.00 mg  
31
13.00 mg  
22

Zinc
2.70 mg  
1
0.20 mg  
14

Phosphorus
0.00 mg  
99+
24.00 mg  
21

Manganese
0.00 mg  
99+
0.08 mg  
35

Copper
2.00 mg  
1
0.04 mg  
99+

Selenium
63.70 mcg  
1
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
5.00 mg  
33

Omega 6s
0.00 mg  
99+
28.00 mg  
99+

Sterol
  
  

Phytosterol
0.00 mg  
16
7.30 mg  
11

Water Content
0.00 g  
99+
95.23 g  
1

Ash
0.00 g  
99+
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
32.00 kcal  
36
15.00 kcal  
99+

Calories in Fresh Fruit without Peel
Not Available  
12.00 kcal  
25

Calories in Frozen Form
90.00 kcal  
6
Not Available  

Calories in Dried Form
32.00 kcal  
99+
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
35
Not Available  

Calories in Jam
180.00 kcal  
29
Not Available  

Calories in Pie
240.00 kcal  
38
Not Available  

Characteristics

Type
Berry  
Fruit vegetable, Melon  

Season
Autumn  
Spring, Summer  

Varieties
No Types  
Armenian, English, Garden, Kirby, Lemon and Persian  

Seedless Variety
No  
Yes  

Color
Scarlet red  
Dark green, Green  

Inside Color
Orange  
White  

Shape
Oval  
Cylindrical  

Texture
Tough  
Crunchy  

Taste
Slightly bitter, Tart  
Juicy, Watery  

Origin
Unknown  
India  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Well-drained  
Loam  

Soil pH
6.8-8.1  
6-6.8  

Climatic Conditions
Cold, Hot  
Warm  

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Canada, France, India, United States of America  
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  

Top Importer
United States of America  
France  

Top Exporter
China  
Spain  

Scientific Name

Botanical Name
Lycium barbarum  
Cucumis sativus  

Synonym
Wolfberry  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Unknown  
Magnoliophyta  

Class
Unknown  
Magnoliopsida  

Subclass
Asteridae  
Dillenhidae  

Order
Solanales  
Cucurbitales  

Family
Solanaceae  
Cucurbitaceae  

Genus
Lycium  
Cucumis  

Species
L. barbarum  
C. sativus  

Generic Group
Not Available  
Not Available  

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Difference Between Gojiberry and Cucumber

We might think that Gojiberry and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Cucumber is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Cucumber with peel is 32.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Gojiberry and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Cucumber is Solanales and Cucurbitales respectively. Gojiberry belongs to Solanaceae family and Cucumber belongs to Cucurbitaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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