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Cucumber and Ugli fruit


Ugli fruit and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Gives you energy   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Skin cleansing   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
NA   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
NA   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
11.00 g   
99+

Fiber
0.50 g   
40
2.00 g   
26

Sugar
1.67 g   
99+
8.00 g   
36

Protein
0.65 g   
99+
1.00 g   
25

Protein to Carb Ratio
0.19   
8
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
34
Not Available   

Vitamin B2 (Riboflavin)
0.03 mg   
27
Not Available   

Vitamin B3 (Niacin)
0.10 mg   
99+
Not Available   

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
Not Available   

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
7.00 mcg   
28
Not Available   

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
70.00 mg   
8

Vitamin E (Tocopherole)
0.03 mg   
40
Not Available   

Vitamin K (Phyllochinone)
16.40 mcg   
5
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
23.00 mcg   
28
Not Available   

Choline
6.00 mg   
20
Not Available   

Fat
0.11 g   
99+
Not Available   

Minerals
  
  

Potassium
147.00 mg   
99+
Not Available   

Iron
0.28 mg   
37
Not Available   

Sodium
2.00 mg   
18
Not Available   

Calcium
16.00 mg   
25
Not Available   

Magnesium
13.00 mg   
22
Not Available   

Zinc
0.20 mg   
14
Not Available   

Phosphorus
24.00 mg   
21
Not Available   

Manganese
0.08 mg   
35
Not Available   

Copper
0.04 mg   
99+
Not Available   

Selenium
0.30 mcg   
14
Not Available   

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
Not Available   

Omega 6s
28.00 mg   
99+
Not Available   

Sterol
  
  

Phytosterol
7.30 mg   
11
Not Available   

Water Content
95.23 g   
1
Not Available   

Ash
0.38 g   
34
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
45.00 kcal   
28

Calories in Fresh Fruit without Peel
12.00 kcal   
25
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Jam
Not Available   
260.00 kcal   
14

Characteristics

Type
Fruit vegetable, Melon   
Citrus   

Season
Spring, Summer   
Dry   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
NA   

Seedless Variety
Yes   
No   

Color
Dark green, Green   
Orange, Yellow   

Inside Color
White   
Creamy Yellow   

Shape
Cylindrical   
Round   

Texture
Crunchy   
Succulent   

Taste
Juicy, Watery   
Sweet   

Origin
India   
Jamaica   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Loam   
Loamy   

Soil pH
6-6.8   
5.5-6   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Jamaica   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
NA, United States of America   

Top Importer
France   
Europe   

Top Exporter
Spain   
Jamaica   

Scientific Name

Botanical Name
Cucumis sativus   
Citrus reticulata × Citrus paradisi   

Synonym
Not Available   
Tangelo, citrus tangelo   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Unknown   

Subclass
Dillenhidae   
Rosidae   

Order
Cucurbitales   
Sapindales   

Family
Cucurbitaceae   
Rutaceae   

Genus
Cucumis   
Citrus   

Species
C. sativus   
C. reticulata × paradisi   

Generic Group
Not Available   
Citrus fruit   

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Difference Between Cucumber and Ugli fruit

We might think that Cucumber and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Cucumber and Ugli fruit with peel is 15.00 kcal and 45.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Ugli fruit is Cucurbitales and Sapindales respectively. Cucumber belongs to Cucurbitaceae family and Ugli fruit belongs to Rutaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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