Home
Compare Fruits


Cucumber and Ugli fruit


Ugli fruit and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Gives you energy  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Skin cleansing  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
-  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
-  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
11.00 g  
99+

Fiber
0.50 g  
99+
2.00 g  
28

Sugar
1.67 g  
99+
8.00 g  
99+

Protein
0.65 g  
99+
1.00 g  
25

Protein to Carb Ratio
0.19  
8
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
32
-  

Vitamin B1 (Thiamin)
0.03 mg  
34
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.03 mg  
27
-  

Vitamin B3 (Niacin)
0.10 mg  
99+
-  

Vitamin B5 (Pantothenic Acid)
0.26 mg  
23
-  

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
-  

Vitamin B9 (Folic acid)
7.00 mcg  
28
30.00 mcg  
8

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
70.00 mg  
8

Vitamin E (Tocopherole)
0.03 mg  
99+
0.73 mg  
17

Vitamin K (Phyllochinone)
16.40 mcg  
5
0.20 mcg  
40

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
23.00 mcg  
31
-  

Choline
6.00 mg  
24
8.40 mg  
13

Fat
0.11 g  
99+
0.20 g  
33

Minerals
  
  

Potassium
147.00 mg  
99+
170.00 mg  
99+

Iron
0.28 mg  
37
0.20 mg  
99+

Sodium
2.00 mg  
18
2.00 mg  
18

Calcium
16.00 mg  
26
23.00 mg  
20

Magnesium
13.00 mg  
22
11.00 mg  
24

Zinc
0.20 mg  
14
0.07 mg  
26

Phosphorus
24.00 mg  
21
14.00 mg  
32

Manganese
0.08 mg  
39
-  

Copper
0.04 mg  
99+
0.07 mg  
32

Selenium
0.30 mcg  
14
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
5.00 mg  
37
15.00 mg  
30

Omega 6s
28.00 mg  
99+
25.00 mg  
99+

Sterol
  
  

Phytosterol
7.30 mg  
21
24.00 mg  
6

Water Content
95.23 g  
1
90.50 g  
11

Ash
0.38 g  
35
0.60 g  
21

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
45.00 kcal  
36

Calories in Fresh Fruit without Peel
12.00 kcal  
99+
43.00 kcal  
36

Calories in Frozen Form
15.00 kcal  
99+
43.00 kcal  
37

Calories in Dried Form
16.00 kcal  
99+
341.00 kcal  
15

Calories in Canned Form
15.00 kcal  
99+
43.00 kcal  
38

Calories in Foods
  
  

Calories in Juice
16.00 kcal  
99+
50.00 kcal  
31

Calories in Jam
-  
260.00 kcal  
14

Calories in Pie
150.00 kcal  
99+
270.00 kcal  
31

Characteristics

Type
Fruit vegetable, Melon  
Citrus  

Season
Spring, Summer  
Dry  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Jamaican Tangelo  

Seedless Variety
Yes  
No  

Color
Dark green, Green  
Orange, Yellow  

Inside Color
White  
Creamy Yellow  

Shape
Cylindrical  
Round  

Texture
Crunchy  
Succulent  

Taste
Juicy, Watery  
Sweet  

Origin
India  
Jamaica  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Loam  
Loamy  

Soil pH
6-6.8  
5.5-6  

Climatic Conditions
Warm  
Warm  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  

In Alcoholic Beverages
  
  

Wine
-  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Jamaica  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
United States of America  

Top Importer
France  
Europe  

Top Exporter
Spain  
Jamaica  

Scientific Name

Botanical Name
Cucumis sativus  
Citrus reticulata × Citrus paradisi  

Synonym
Cucumis sativus  
Tangelo, citrus tangelo  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Dillenhidae  
Rosidae  

Order
Cucurbitales  
Sapindales  

Family
Cucurbitaceae  
Rutaceae  

Genus
Cucumis  
Citrus  

Species
C. sativus  
C. reticulata × paradisi  

Generic Group
-  
Citrus fruit  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Cucumber and Ugli fruit

We might think that Cucumber and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Cucumber and Ugli fruit with peel is 15.00 kcal and 45.00 kcal and the amount of calories without peel is 12.00 kcal and 43.00 kcal respectively. Thus, Cucumber and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Ugli fruit is Cucurbitales and Sapindales respectively. Cucumber belongs to Cucurbitaceae family and Ugli fruit belongs to Rutaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits