Cucumber vs Ugli fruit
Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Gives you energy
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Skin cleansing
Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
NA
Allergy
Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
NA
Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Not Available
No
Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
3.63 g
99+
11.00 g
99+
Fiber
0.50 g
40
2.00 g
26
Sugar
1.67 g
99+
8.00 g
36
Protein
0.65 g
99+
1.00 g
25
Protein to Carb Ratio
0.19
8
0.09
16
Vitamins
Vitamin A (Retinol)
5.00 mcg
30
Not Available
Vitamin B1 (Thiamin)
0.03 mg
34
Not Available
Vitamin B2 (Riboflavin)
0.03 mg
27
Not Available
Vitamin B3 (Niacin)
0.10 mg
99+
Not Available
Vitamin B5 (Pantothenic Acid)
0.26 mg
20
Not Available
Vitamin B6 (Pyridoxin)
0.04 mg
99+
Not Available
Vitamin B9 (Folic acid)
7.00 mcg
28
Not Available
Vitamin C (Ascorbic Acid)
2.80 mg
99+
70.00 mg
8
Vitamin E (Tocopherole)
0.03 mg
40
Not Available
Vitamin K (Phyllochinone)
16.40 mcg
5
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
23.00 mcg
28
Not Available
Choline
6.00 mg
20
Not Available
Fat
0.11 g
99+
Not Available
Minerals
Potassium
147.00 mg
99+
Not Available
Iron
0.28 mg
37
Not Available
Sodium
2.00 mg
18
Not Available
Calcium
16.00 mg
25
Not Available
Magnesium
13.00 mg
22
Not Available
Zinc
0.20 mg
14
Not Available
Phosphorus
24.00 mg
21
Not Available
Manganese
0.08 mg
35
Not Available
Copper
0.04 mg
99+
Not Available
Selenium
0.30 mcg
14
Not Available
Fatty Acids
Omega 3s
5.00 mg
33
Not Available
Omega 6s
28.00 mg
99+
Not Available
Sterol
Phytosterol
7.30 mg
11
Not Available
Water Content
95.23 g
1
Not Available
Ash
0.38 g
34
Not Available
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
15.00 kcal
99+
45.00 kcal
28
Calories in Fresh Fruit without Peel
12.00 kcal
25
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
Not Available
50.00 kcal
30
Calories in Jam
Not Available
260.00 kcal
14
Characteristics
Type
Fruit vegetable, Melon
Citrus
Season
Spring, Summer
Dry
Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
NA
Seedless Variety
Yes
No
Color
Dark green, Green
Orange, Yellow
Inside Color
White
Creamy Yellow
Shape
Cylindrical
Round
Texture
Crunchy
Succulent
Taste
Juicy, Watery
Sweet
Origin
India
Jamaica
Grows on
Vines
Trees
Cultivation
Soil Type
Loam
Loamy
Soil pH
6-6.8
5.5-6
Climatic Conditions
Warm
Warm
Facts
Facts about
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
In Alcoholic Beverages
Wine
Not Available
No
Beer
Yes
No
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
China
Jamaica
Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
NA, United States of America
Top Importer
France
Europe
Top Exporter
Spain
Jamaica
Scientific Name
Botanical Name
Cucumis sativus
Citrus reticulata × Citrus paradisi
Synonym
Not Available
Tangelo, citrus tangelo
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Subclass
Dillenhidae
Rosidae
Order
Cucurbitales
Sapindales
Family
Cucurbitaceae
Rutaceae
Genus
Cucumis
Citrus
Species
C. sativus
C. reticulata × paradisi
Generic Group
Not Available
Citrus fruit
Compare Cucumber and Ugli fruit
It is important compare Cucumber and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.
Ugli fruit Benefits: gives you energy.
Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Ugli fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: na. Get sorted Cucumber vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.
