Ugli fruit vs Cucumber
Benefits
Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
General Benefits
Gives you energy
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Skin Benefits
Skin cleansing
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
NA
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
NA
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Not Available
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
11.00 g
99+
3.63 g
99+
Fiber
2.00 g
26
0.50 g
40
Sugar
8.00 g
36
1.67 g
99+
Protein
1.00 g
25
0.65 g
99+
Protein to Carb Ratio
0.09
16
0.19
8
Vitamins
Vitamin A (Retinol)
Not Available
5.00 mcg
30
Vitamin B1 (Thiamin)
Not Available
0.03 mg
34
Vitamin B2 (Riboflavin)
Not Available
0.03 mg
27
Vitamin B3 (Niacin)
Not Available
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.26 mg
20
Vitamin B6 (Pyridoxin)
Not Available
0.04 mg
99+
Vitamin B9 (Folic acid)
Not Available
7.00 mcg
28
Vitamin C (Ascorbic Acid)
70.00 mg
8
2.80 mg
99+
Vitamin E (Tocopherole)
Not Available
0.03 mg
40
Vitamin K (Phyllochinone)
Not Available
16.40 mcg
5
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
23.00 mcg
28
Choline
Not Available
6.00 mg
20
Fat
Not Available
0.11 g
99+
Minerals
Potassium
Not Available
147.00 mg
99+
Iron
Not Available
0.28 mg
37
Sodium
Not Available
2.00 mg
18
Calcium
Not Available
16.00 mg
25
Magnesium
Not Available
13.00 mg
22
Zinc
Not Available
0.20 mg
14
Phosphorus
Not Available
24.00 mg
21
Manganese
Not Available
0.08 mg
35
Copper
Not Available
0.04 mg
99+
Selenium
Not Available
0.30 mcg
14
Fatty Acids
Omega 3s
Not Available
5.00 mg
33
Omega 6s
Not Available
28.00 mg
99+
Sterol
Phytosterol
Not Available
7.30 mg
11
Water Content
Not Available
95.23 g
1
Ash
Not Available
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
45.00 kcal
28
15.00 kcal
99+
Calories in Fresh Fruit without Peel
Not Available
12.00 kcal
25
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
50.00 kcal
30
Not Available
Calories in Jam
260.00 kcal
14
Not Available
Characteristics
Type
Citrus
Fruit vegetable, Melon
Season
Dry
Spring, Summer
Varieties
NA
Armenian, English, Garden, Kirby, Lemon and Persian
Seedless Variety
No
Yes
Color
Orange, Yellow
Dark green, Green
Inside Color
Creamy Yellow
White
Shape
Round
Cylindrical
Texture
Succulent
Crunchy
Taste
Sweet
Juicy, Watery
Origin
Jamaica
India
Grows on
Trees
Vines
Cultivation
Soil Type
Loamy
Loam
Soil pH
5.5-6
6-6.8
Climatic Conditions
Warm
Warm
Facts
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
In Alcoholic Beverages
Wine
No
Not Available
Beer
No
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
Jamaica
China
Other Countries
NA, United States of America
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Top Importer
Europe
France
Top Exporter
Jamaica
Spain
Scientific Name
Botanical Name
Citrus reticulata × Citrus paradisi
Cucumis sativus
Synonym
Tangelo, citrus tangelo
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Unknown
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Cucurbitales
Family
Rutaceae
Cucurbitaceae
Genus
Citrus
Cucumis
Species
C. reticulata × paradisi
C. sativus
Generic Group
Citrus fruit
Not Available
Compare Ugli fruit and Cucumber
It is important compare Ugli fruit and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Ugli fruit Benefits: gives you energy.
Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.
Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Ugli fruit vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.
|
||
|
||
|