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Cucumber and Tamarillo


Tamarillo and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Protects skin from oxidative stress   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
3.80 g   
99+

Fiber
0.50 g   
40
3.30 g   
18

Sugar
1.67 g   
99+
1.00 g   
99+

Protein
0.65 g   
99+
2.00 g   
10

Protein to Carb Ratio
0.19   
8
0.52   
1

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
1.48 mcg   
34

Vitamin B1 (Thiamin)
0.03 mg   
34
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.00 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
99+
0.27 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.20 mg   
8

Vitamin B9 (Folic acid)
7.00 mcg   
28
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
29.80 mg   
29

Vitamin E (Tocopherole)
0.03 mg   
40
2.09 mg   
3

Vitamin K (Phyllochinone)
16.40 mcg   
5
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
23.00 mcg   
28
0.00 mcg   
36

Choline
6.00 mg   
20
0.00 mg   
32

Fat
0.11 g   
99+
0.36 g   
24

Minerals
  
  

Potassium
147.00 mg   
99+
321.00 mg   
16

Iron
0.28 mg   
37
0.57 mg   
22

Sodium
2.00 mg   
18
1.44 mg   
19

Calcium
16.00 mg   
25
10.70 mg   
33

Magnesium
13.00 mg   
22
20.60 mg   
13

Zinc
0.20 mg   
14
0.15 mg   
18

Phosphorus
24.00 mg   
21
38.90 mg   
10

Manganese
0.08 mg   
35
0.11 mg   
29

Copper
0.04 mg   
99+
0.05 mg   
40

Selenium
0.30 mcg   
14
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
0.00 mg   
38

Omega 6s
28.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
7.30 mg   
11
0.00 mg   
16

Water Content
95.23 g   
1
84.00 g   
40

Ash
0.38 g   
34
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
Not Available   

Calories in Fresh Fruit without Peel
12.00 kcal   
25
31.00 kcal   
22

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
36.00 kcal   
99+

Calories in Canned Form
Not Available   
80.00 kcal   
11

Calories in Foods
  
  

Calories in Juice
Not Available   
72.00 kcal   
15

Calories in Jam
Not Available   
195.00 kcal   
27

Calories in Pie
Not Available   
180.00 kcal   
99+

Characteristics

Type
Fruit vegetable, Melon   
Fruit vegetable   

Season
Spring, Summer   
All seasons   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   

Seedless Variety
Yes   
No   

Color
Dark green, Green   
Orange, Red, Yellow   

Inside Color
White   
Creamy Yellow   

Shape
Cylindrical   
Round   

Texture
Crunchy   
Fleshy   

Taste
Juicy, Watery   
Tangy, Tart   

Origin
India   
South Africa   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Loam   
Sandy loam, Well-drained   

Soil pH
6-6.8   
5.8-7   

Climatic Conditions
Warm   
Rainfall, Warm   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
New Zealand   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   

Top Importer
France   
United States of America   

Top Exporter
Spain   
New Zealand   

Scientific Name

Botanical Name
Cucumis sativus   
Solanum betaceum   

Synonym
Not Available   
tree tomato, genus Cyphomandra, Cyphomandra   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Asteridae   

Order
Cucurbitales   
Solanales   

Family
Cucurbitaceae   
Solanaceae   

Genus
Cucumis   
Solanum   

Species
C. sativus   
Solanum betaceum   

Generic Group
Not Available   
Nightshade   

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Difference Between Cucumber and Tamarillo

We might think that Cucumber and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Cucumber and Tamarillo with peel is 15.00 kcal and Not Available and the amount of calories without peel is 12.00 kcal and 31.00 kcal respectively. Thus, Cucumber and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Tamarillo is Cucurbitales and Solanales respectively. Cucumber belongs to Cucurbitaceae family and Tamarillo belongs to Solanaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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