Cucumber and Tamarillo
Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Protects skin from oxidative stress
Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Protects hair
Allergy
Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Heart burn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Not Available
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
3.63 g
99+
3.80 g
99+
Fiber
0.50 g
40
3.30 g
18
Sugar
1.67 g
99+
1.00 g
99+
Protein
0.65 g
99+
2.00 g
10
Protein to Carb Ratio
0.19
8
0.52
1
Vitamins
Vitamin A (Retinol)
5.00 mcg
30
1.48 mcg
34
Vitamin B1 (Thiamin)
0.03 mg
34
0.04 mg
22
Vitamin B2 (Riboflavin)
0.03 mg
27
0.00 mg
99+
Vitamin B3 (Niacin)
0.10 mg
99+
0.27 mg
99+
Vitamin B5 (Pantothenic Acid)
0.26 mg
20
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.20 mg
8
Vitamin B9 (Folic acid)
7.00 mcg
28
4.00 mcg
31
Vitamin C (Ascorbic Acid)
2.80 mg
99+
29.80 mg
29
Vitamin E (Tocopherole)
0.03 mg
40
2.09 mg
3
Vitamin K (Phyllochinone)
16.40 mcg
5
0.00 mcg
36
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
23.00 mcg
28
0.00 mcg
36
Choline
6.00 mg
20
0.00 mg
32
Fat
0.11 g
99+
0.36 g
24
Minerals
Potassium
147.00 mg
99+
321.00 mg
16
Iron
0.28 mg
37
0.57 mg
22
Sodium
2.00 mg
18
1.44 mg
19
Calcium
16.00 mg
25
10.70 mg
33
Magnesium
13.00 mg
22
20.60 mg
13
Zinc
0.20 mg
14
0.15 mg
18
Phosphorus
24.00 mg
21
38.90 mg
10
Manganese
0.08 mg
35
0.11 mg
29
Copper
0.04 mg
99+
0.05 mg
40
Selenium
0.30 mcg
14
0.10 mcg
16
Fatty Acids
Omega 3s
5.00 mg
33
0.00 mg
38
Omega 6s
28.00 mg
99+
0.00 mg
99+
Sterol
Phytosterol
7.30 mg
11
0.00 mg
16
Water Content
95.23 g
1
84.00 g
40
Ash
0.38 g
34
0.00 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
15.00 kcal
99+
Not Available
Calories in Fresh Fruit without Peel
12.00 kcal
25
31.00 kcal
22
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
36.00 kcal
99+
Calories in Canned Form
Not Available
80.00 kcal
11
Calories in Foods
Calories in Juice
Not Available
72.00 kcal
15
Calories in Jam
Not Available
195.00 kcal
27
Calories in Pie
Not Available
180.00 kcal
99+
Characteristics
Type
Fruit vegetable, Melon
Fruit vegetable
Season
Spring, Summer
All seasons
Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Seedless Variety
Yes
No
Color
Dark green, Green
Orange, Red, Yellow
Inside Color
White
Creamy Yellow
Shape
Cylindrical
Round
Texture
Crunchy
Fleshy
Taste
Juicy, Watery
Tangy, Tart
Origin
India
South Africa
Grows on
Vines
Trees
Cultivation
Soil Type
Loam
Sandy loam, Well-drained
Soil pH
6-6.8
5.8-7
Climatic Conditions
Warm
Rainfall, Warm
Facts
Facts about
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
- Up until 1967, tamarillos were referred to as tree tomatoes.
- The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Yes
No
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
China
New Zealand
Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Top Importer
France
United States of America
Top Exporter
Spain
New Zealand
Scientific Name
Botanical Name
Cucumis sativus
Solanum betaceum
Synonym
Not Available
tree tomato, genus Cyphomandra, Cyphomandra
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Asteridae
Order
Cucurbitales
Solanales
Family
Cucurbitaceae
Solanaceae
Genus
Cucumis
Solanum
Species
C. sativus
Solanum betaceum
Generic Group
Not Available
Nightshade
Difference Between Cucumber and Tamarillo
We might think that Cucumber and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Tamarillo is explained here.
The amount of calories in 100 gm of fresh Cucumber and Tamarillo with peel is 15.00 kcal and Not Available and the amount of calories without peel is 12.00 kcal and 31.00 kcal respectively. Thus, Cucumber and Tamarillo belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Tamarillo is Cucurbitales and Solanales respectively. Cucumber belongs to Cucurbitaceae family and Tamarillo belongs to Solanaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.
