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Cucumber vs Tamarillo


Tamarillo vs Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Protects skin from oxidative stress  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Heart burn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
3.80 g  
99+

Fiber
0.50 g  
40
3.30 g  
18

Sugar
1.67 g  
99+
1.00 g  
99+

Protein
0.65 g  
99+
2.00 g  
10

Protein to Carb Ratio
0.19  
8
0.52  
1

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
1.48 mcg  
34

Vitamin B1 (Thiamin)
0.03 mg  
34
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.00 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.27 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.20 mg  
8

Vitamin B9 (Folic acid)
7.00 mcg  
28
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
29.80 mg  
29

Vitamin E (Tocopherole)
0.03 mg  
40
2.09 mg  
3

Vitamin K (Phyllochinone)
16.40 mcg  
5
0.00 mcg  
36

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
23.00 mcg  
28
0.00 mcg  
36

Choline
6.00 mg  
20
0.00 mg  
32

Fat
0.11 g  
99+
0.36 g  
24

Minerals
  
  

Potassium
147.00 mg  
99+
321.00 mg  
16

Iron
0.28 mg  
37
0.57 mg  
22

Sodium
2.00 mg  
18
1.44 mg  
19

Calcium
16.00 mg  
25
10.70 mg  
33

Magnesium
13.00 mg  
22
20.60 mg  
13

Zinc
0.20 mg  
14
0.15 mg  
18

Phosphorus
24.00 mg  
21
38.90 mg  
10

Manganese
0.08 mg  
35
0.11 mg  
29

Copper
0.04 mg  
99+
0.05 mg  
40

Selenium
0.30 mcg  
14
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
0.00 mg  
38

Omega 6s
28.00 mg  
99+
0.00 mg  
99+

Sterol
  
  

Phytosterol
7.30 mg  
11
0.00 mg  
16

Water Content
95.23 g  
1
84.00 g  
40

Ash
0.38 g  
34
0.00 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
Not Available  

Calories in Fresh Fruit without Peel
12.00 kcal  
25
31.00 kcal  
22

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
36.00 kcal  
99+

Calories in Canned Form
Not Available  
80.00 kcal  
11

Calories in Foods
  
  

Calories in Juice
Not Available  
72.00 kcal  
15

Calories in Jam
Not Available  
195.00 kcal  
27

Calories in Pie
Not Available  
180.00 kcal  
99+

Characteristics

Type
Fruit vegetable, Melon  
Fruit vegetable  

Season
Spring, Summer  
All seasons  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  

Seedless Variety
Yes  
No  

Color
Dark green, Green  
Orange, Red, Yellow  

Inside Color
White  
Creamy Yellow  

Shape
Cylindrical  
Round  

Texture
Crunchy  
Fleshy  

Taste
Juicy, Watery  
Tangy, Tart  

Origin
India  
South Africa  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Loam  
Sandy loam, Well-drained  

Soil pH
6-6.8  
5.8-7  

Climatic Conditions
Warm  
Rainfall, Warm  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
New Zealand  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
Australia, Chile, Colombia, Malaysia, Peru, Philippines  

Top Importer
France  
United States of America  

Top Exporter
Spain  
New Zealand  

Scientific Name

Botanical Name
Cucumis sativus  
Solanum betaceum  

Synonym
Not Available  
tree tomato, genus Cyphomandra, Cyphomandra  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Asteridae  

Order
Cucurbitales  
Solanales  

Family
Cucurbitaceae  
Solanaceae  

Genus
Cucumis  
Solanum  

Species
C. sativus  
Solanum betaceum  

Generic Group
Not Available  
Nightshade  

Summary >>
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Compare Cucumber and Tamarillo

It is important compare Cucumber and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Cucumber vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.

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