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Tamarillo and Cucumber


Cucumber and Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Heart burn   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
3.63 g   
99+

Fiber
3.30 g   
18
0.50 g   
40

Sugar
1.00 g   
99+
1.67 g   
99+

Protein
2.00 g   
10
0.65 g   
99+

Protein to Carb Ratio
0.52   
1
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.04 mg   
22
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.03 mg   
27

Vitamin B3 (Niacin)
0.27 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.04 mg   
99+

Vitamin B9 (Folic acid)
4.00 mcg   
31
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
29.80 mg   
29
2.80 mg   
99+

Vitamin E (Tocopherole)
2.09 mg   
3
0.03 mg   
40

Vitamin K (Phyllochinone)
0.00 mcg   
36
16.40 mcg   
5

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
23.00 mcg   
28

Choline
0.00 mg   
32
6.00 mg   
20

Fat
0.36 g   
24
0.11 g   
99+

Minerals
  
  

Potassium
321.00 mg   
16
147.00 mg   
99+

Iron
0.57 mg   
22
0.28 mg   
37

Sodium
1.44 mg   
19
2.00 mg   
18

Calcium
10.70 mg   
33
16.00 mg   
25

Magnesium
20.60 mg   
13
13.00 mg   
22

Zinc
0.15 mg   
18
0.20 mg   
14

Phosphorus
38.90 mg   
10
24.00 mg   
21

Manganese
0.11 mg   
29
0.08 mg   
35

Copper
0.05 mg   
40
0.04 mg   
99+

Selenium
0.10 mcg   
16
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
5.00 mg   
33

Omega 6s
0.00 mg   
99+
28.00 mg   
99+

Sterol
  
  

Phytosterol
0.00 mg   
16
7.30 mg   
11

Water Content
84.00 g   
40
95.23 g   
1

Ash
0.00 g   
99+
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
31.00 kcal   
22
12.00 kcal   
25

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
36.00 kcal   
99+
Not Available   

Calories in Canned Form
80.00 kcal   
11
Not Available   

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
Not Available   

Calories in Jam
195.00 kcal   
27
Not Available   

Calories in Pie
180.00 kcal   
99+
Not Available   

Characteristics

Type
Fruit vegetable   
Fruit vegetable, Melon   

Season
All seasons   
Spring, Summer   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Orange, Red, Yellow   
Dark green, Green   

Inside Color
Creamy Yellow   
White   

Shape
Round   
Cylindrical   

Texture
Fleshy   
Crunchy   

Taste
Tangy, Tart   
Juicy, Watery   

Origin
South Africa   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Loam   

Soil pH
5.8-7   
6-6.8   

Climatic Conditions
Rainfall, Warm   
Warm   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
China   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
United States of America   
France   

Top Exporter
New Zealand   
Spain   

Scientific Name

Botanical Name
Solanum betaceum   
Cucumis sativus   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Dillenhidae   

Order
Solanales   
Cucurbitales   

Family
Solanaceae   
Cucurbitaceae   

Genus
Solanum   
Cucumis   

Species
Solanum betaceum   
C. sativus   

Generic Group
Nightshade   
Not Available   

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Difference Between Tamarillo and Cucumber

We might think that Tamarillo and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Cucumber is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Cucumber with peel is Not Available and 15.00 kcal and the amount of calories without peel is 31.00 kcal and 12.00 kcal respectively. Thus, Tamarillo and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Cucumber is Solanales and Cucurbitales respectively. Tamarillo belongs to Solanaceae family and Cucumber belongs to Cucurbitaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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