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Cucumber and Green apple

Cucumber
Green apple
Green apple and Cucumber


Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease   
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth   
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes   
Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff   
Allergy
  
  
Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting   
Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Allergic reaction, May consist of poisonous seeds   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Not Available   
Yes   
Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed   
Nutrition
Serving Size
100 g   
100 g   
Carbs
3.63 g   
99+
13.81 g   
33
Fiber
0.50 g   
40
2.40 g   
24
Sugar
1.67 g   
99+
10.00 g   
20
Protein
0.65 g   
99+
0.30 g   
99+
Protein to Carb Ratio
0.19   
8
0.02   
26
Vitamins
  
  
Vitamin A (Retinol)
5.00 mcg   
30
3.00 mcg   
32
Vitamin B1 (Thiamin)
0.03 mg   
34
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.03 mg   
27
0.00 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
99+
0.10 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
0.10 mg   
99+
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.00 mg   
99+
Vitamin B9 (Folic acid)
7.00 mcg   
28
3.00 mcg   
32
Vitamin C (Ascorbic Acid)
2.80 mg   
99+
4.60 mg   
99+
Vitamin E (Tocopherole)
0.03 mg   
40
0.20 mg   
29
Vitamin K (Phyllochinone)
16.40 mcg   
5
2.20 mcg   
26
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
23.00 mcg   
28
29.00 mcg   
25
Choline
6.00 mg   
20
3.40 mg   
28
Fat
0.11 g   
99+
0.20 g   
33
Minerals
  
  
Potassium
147.00 mg   
99+
107.00 mg   
99+
Iron
0.28 mg   
37
0.10 mg   
99+
Sodium
2.00 mg   
18
1.00 mg   
20
Calcium
16.00 mg   
25
6.00 mg   
39
Magnesium
13.00 mg   
22
5.00 mg   
30
Zinc
0.20 mg   
14
0.00 mg   
30
Phosphorus
24.00 mg   
21
11.00 mg   
35
Manganese
0.08 mg   
35
0.00 mg   
99+
Copper
0.04 mg   
99+
0.00 mg   
99+
Selenium
0.30 mcg   
14
0.00 mcg   
17
Fatty Acids
  
  
Omega 3s
5.00 mg   
33
9.00 mg   
30
Omega 6s
28.00 mg   
99+
43.00 mg   
37
Sterol
  
  
Phytosterol
7.30 mg   
11
12.00 mg   
7
Water Content
95.23 g   
1
85.60 g   
36
Ash
0.38 g   
34
0.20 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
15.00 kcal   
99+
52.00 kcal   
22
Calories in Fresh Fruit without Peel
12.00 kcal   
25
48.00 kcal   
15
Calories in Frozen Form
Not Available   
48.00 kcal   
17
Calories in Dried Form
Not Available   
243.00 kcal   
32
Calories in Canned Form
Not Available   
67.00 kcal   
16
Calories in Foods
  
  
Calories in Juice
Not Available   
47.00 kcal   
31
Calories in Jam
Not Available   
200.00 kcal   
26
Calories in Pie
Not Available   
265.00 kcal   
31
Characteristics
Type
Fruit vegetable, Melon   
Tree fruit   
Season
Spring, Summer   
All seasons   
Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley   
Seedless Variety
Yes   
No   
Color
Dark green, Green   
Green, Red, Yellow   
Inside Color
White   
White   
Shape
Cylindrical   
Round   
Texture
Crunchy   
Crunchy   
Taste
Juicy, Watery   
Sweet, Sweet-Sour   
Origin
India   
Central Asia, Middle East Asia   
Grows on
Vines   
Trees   
Cultivation
  
  
Soil Type
Loam   
Loam   
Soil pH
6-6.8   
6-7   
Climatic Conditions
Warm   
Cold   
Facts
Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  
In Alcoholic Beverages
  
  
Wine
Not Available   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
China   
Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America   
Top Importer
France   
Russia   
Top Exporter
Spain   
China   
Scientific Name
Botanical Name
Cucumis sativus   
Malus Domestica   
Synonym
Not Available   
Malus Communis or Malus Pumila or Pyrus Malus   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Dillenhidae   
Rosidae   
Order
Cucurbitales   
Rosales   
Family
Cucurbitaceae   
Rosaceae   
Genus
Cucumis   
Malus   
Species
C. sativus   
M. domestica   
Generic Group
Not Available   
Rose   
Benefits >>
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Difference Between Cucumber and Green apple

We might think that Cucumber and Green apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Green apple Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Green apple is explained here.

The amount of calories in 100 gm of fresh Cucumber and Green apple with peel is 15.00 kcal and 52.00 kcal and the amount of calories without peel is 12.00 kcal and 48.00 kcal respectively. Thus, Cucumber and Green apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Green apple is Cucurbitales and Rosales respectively. Cucumber belongs to Cucurbitaceae family and Green apple belongs to Rosaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Green apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

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