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Cucumber and Green apple


Green apple and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Allergic reaction, May consist of poisonous seeds  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
13.81 g  
33

Fiber
0.50 g  
40
2.40 g  
24

Sugar
1.67 g  
99+
10.00 g  
20

Protein
0.65 g  
99+
0.30 g  
99+

Protein to Carb Ratio
0.19  
8
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.03 mg  
34
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.00 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
0.10 mg  
99+

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.00 mg  
99+

Vitamin B9 (Folic acid)
7.00 mcg  
28
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
4.60 mg  
99+

Vitamin E (Tocopherole)
0.03 mg  
40
0.20 mg  
29

Vitamin K (Phyllochinone)
16.40 mcg  
5
2.20 mcg  
26

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
23.00 mcg  
28
29.00 mcg  
25

Choline
6.00 mg  
20
3.40 mg  
28

Fat
0.11 g  
99+
0.20 g  
33

Minerals
  
  

Potassium
147.00 mg  
99+
107.00 mg  
99+

Iron
0.28 mg  
37
0.10 mg  
99+

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
16.00 mg  
25
6.00 mg  
39

Magnesium
13.00 mg  
22
5.00 mg  
30

Zinc
0.20 mg  
14
0.00 mg  
30

Phosphorus
24.00 mg  
21
11.00 mg  
35

Manganese
0.08 mg  
35
0.00 mg  
99+

Copper
0.04 mg  
99+
0.00 mg  
99+

Selenium
0.30 mcg  
14
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
9.00 mg  
30

Omega 6s
28.00 mg  
99+
43.00 mg  
37

Sterol
  
  

Phytosterol
7.30 mg  
11
12.00 mg  
7

Water Content
95.23 g  
1
85.60 g  
36

Ash
0.38 g  
34
0.20 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
52.00 kcal  
22

Calories in Fresh Fruit without Peel
12.00 kcal  
25
48.00 kcal  
15

Calories in Frozen Form
Not Available  
48.00 kcal  
17

Calories in Dried Form
Not Available  
243.00 kcal  
32

Calories in Canned Form
Not Available  
67.00 kcal  
16

Calories in Foods
  
  

Calories in Juice
Not Available  
47.00 kcal  
31

Calories in Jam
Not Available  
200.00 kcal  
26

Calories in Pie
Not Available  
265.00 kcal  
31

Characteristics

Type
Fruit vegetable, Melon  
Tree fruit  

Season
Spring, Summer  
All seasons  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley  

Seedless Variety
Yes  
No  

Color
Dark green, Green  
Green, Red, Yellow  

Inside Color
White  
White  

Shape
Cylindrical  
Round  

Texture
Crunchy  
Crunchy  

Taste
Juicy, Watery  
Sweet, Sweet-Sour  

Origin
India  
Central Asia, Middle East Asia  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Loam  
Loam  

Soil pH
6-6.8  
6-7  

Climatic Conditions
Warm  
Cold  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America  

Top Importer
France  
Russia  

Top Exporter
Spain  
China  

Scientific Name

Botanical Name
Cucumis sativus  
Malus Domestica  

Synonym
Not Available  
Malus Communis or Malus Pumila or Pyrus Malus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Cucurbitales  
Rosales  

Family
Cucurbitaceae  
Rosaceae  

Genus
Cucumis  
Malus  

Species
C. sativus  
M. domestica  

Generic Group
Not Available  
Rose  

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Difference Between Cucumber and Green apple

We might think that Cucumber and Green apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Green apple Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Green apple is explained here.

The amount of calories in 100 gm of fresh Cucumber and Green apple with peel is 15.00 kcal and 52.00 kcal and the amount of calories without peel is 12.00 kcal and 48.00 kcal respectively. Thus, Cucumber and Green apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Green apple is Cucurbitales and Rosales respectively. Cucumber belongs to Cucurbitaceae family and Green apple belongs to Rosaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Green apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

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