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Green apple and Cucumber

Green apple
Cucumber
Cucumber and Green apple


Benefits
Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Side Effects
Allergic reaction, May consist of poisonous seeds   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Not Available   
Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Nutrition
Serving Size
100 g   
100 g   
Carbs
13.81 g   
33
3.63 g   
99+
Fiber
2.40 g   
24
0.50 g   
40
Sugar
10.00 g   
20
1.67 g   
99+
Protein
0.30 g   
99+
0.65 g   
99+
Protein to Carb Ratio
0.02   
26
0.19   
8
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
5.00 mcg   
30
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.03 mg   
34
Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.03 mg   
27
Vitamin B3 (Niacin)
0.10 mg   
99+
0.10 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.10 mg   
99+
0.26 mg   
20
Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.04 mg   
99+
Vitamin B9 (Folic acid)
3.00 mcg   
32
7.00 mcg   
28
Vitamin C (Ascorbic Acid)
4.60 mg   
99+
2.80 mg   
99+
Vitamin E (Tocopherole)
0.20 mg   
29
0.03 mg   
40
Vitamin K (Phyllochinone)
2.20 mcg   
26
16.40 mcg   
5
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
29.00 mcg   
25
23.00 mcg   
28
Choline
3.40 mg   
28
6.00 mg   
20
Fat
0.20 g   
33
0.11 g   
99+
Minerals
  
  
Potassium
107.00 mg   
99+
147.00 mg   
99+
Iron
0.10 mg   
99+
0.28 mg   
37
Sodium
1.00 mg   
20
2.00 mg   
18
Calcium
6.00 mg   
39
16.00 mg   
25
Magnesium
5.00 mg   
30
13.00 mg   
22
Zinc
0.00 mg   
30
0.20 mg   
14
Phosphorus
11.00 mg   
35
24.00 mg   
21
Manganese
0.00 mg   
99+
0.08 mg   
35
Copper
0.00 mg   
99+
0.04 mg   
99+
Selenium
0.00 mcg   
17
0.30 mcg   
14
Fatty Acids
  
  
Omega 3s
9.00 mg   
30
5.00 mg   
33
Omega 6s
43.00 mg   
37
28.00 mg   
99+
Sterol
  
  
Phytosterol
12.00 mg   
7
7.30 mg   
11
Water Content
85.60 g   
36
95.23 g   
1
Ash
0.20 g   
99+
0.38 g   
34
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
52.00 kcal   
22
15.00 kcal   
99+
Calories in Fresh Fruit without Peel
48.00 kcal   
15
12.00 kcal   
25
Calories in Frozen Form
48.00 kcal   
17
Not Available   
Calories in Dried Form
243.00 kcal   
32
Not Available   
Calories in Canned Form
67.00 kcal   
16
Not Available   
Calories in Foods
  
  
Calories in Juice
47.00 kcal   
31
Not Available   
Calories in Jam
200.00 kcal   
26
Not Available   
Calories in Pie
265.00 kcal   
31
Not Available   
Characteristics
Type
Tree fruit   
Fruit vegetable, Melon   
Season
All seasons   
Spring, Summer   
Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley   
Armenian, English, Garden, Kirby, Lemon and Persian   
Seedless Variety
No   
Yes   
Color
Green, Red, Yellow   
Dark green, Green   
Inside Color
White   
White   
Shape
Round   
Cylindrical   
Texture
Crunchy   
Crunchy   
Taste
Sweet, Sweet-Sour   
Juicy, Watery   
Origin
Central Asia, Middle East Asia   
India   
Grows on
Trees   
Vines   
Cultivation
  
  
Soil Type
Loam   
Loam   
Soil pH
6-7   
6-6.8   
Climatic Conditions
Cold   
Warm   
Facts
Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Not Available   
Beer
Yes   
Yes   
Spirits
Yes   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
China   
China   
Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Top Importer
Russia   
France   
Top Exporter
China   
Spain   
Scientific Name
Botanical Name
Malus Domestica   
Cucumis sativus   
Synonym
Malus Communis or Malus Pumila or Pyrus Malus   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Dillenhidae   
Order
Rosales   
Cucurbitales   
Family
Rosaceae   
Cucurbitaceae   
Genus
Malus   
Cucumis   
Species
M. domestica   
C. sativus   
Generic Group
Rose   
Not Available   
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Difference Between Green apple and Cucumber

We might think that Green apple and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green apple and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Green apple and Cucumber is explained here.

The amount of calories in 100 gm of fresh Green apple and Cucumber with peel is 52.00 kcal and 15.00 kcal and the amount of calories without peel is 48.00 kcal and 12.00 kcal respectively. Thus, Green apple and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green apple and Cucumber is Rosales and Cucurbitales respectively. Green apple belongs to Rosaceae family and Cucumber belongs to Cucurbitaceae family. Green apple belongs to Malus genus of M. domestica species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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