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Cucumber and Longan


Longan and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Not Available   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Mouth irritation, Weight gain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
As a snack in the late afternoon   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
15.00 g   
27

Fiber
0.50 g   
40
1.10 g   
35

Sugar
1.67 g   
99+
Not Available   

Protein
0.65 g   
99+
1.30 g   
17

Protein to Carb Ratio
0.19   
8
0.09   
17

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.03 mg   
34
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.50 mg   
2

Vitamin B3 (Niacin)
0.10 mg   
99+
1.00 mg   
9

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
0.30 mg   
12

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid)
7.00 mcg   
28
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
28.00 mg   
32

Vitamin E (Tocopherole)
0.03 mg   
40
Not Available   

Vitamin K (Phyllochinone)
16.40 mcg   
5
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
23.00 mcg   
28
Not Available   

Choline
6.00 mg   
20
Not Available   

Fat
0.11 g   
99+
0.40 g   
21

Minerals
  
  

Potassium
147.00 mg   
99+
266.00 mg   
24

Iron
0.28 mg   
37
0.13 mg   
99+

Sodium
2.00 mg   
18
0.00 mg   
21

Calcium
16.00 mg   
25
1.00 mg   
99+

Magnesium
13.00 mg   
22
10.00 mg   
25

Zinc
0.20 mg   
14
0.05 mg   
28

Phosphorus
24.00 mg   
21
12.00 mg   
34

Manganese
0.08 mg   
35
Not Available   

Copper
0.04 mg   
99+
0.10 mg   
22

Selenium
0.30 mcg   
14
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
0.00 mg   
38

Omega 6s
28.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
7.30 mg   
11
Not Available   

Water Content
95.23 g   
1
78.00 g   
99+

Ash
0.38 g   
34
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
83.00 kcal   
7

Calories in Fresh Fruit without Peel
12.00 kcal   
25
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Pie
Not Available   
109.00 kcal   
99+

Characteristics

Type
Fruit vegetable, Melon   
Tree fruit, Tropical   

Season
Spring, Summer   
Mid to late summer   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew   

Seedless Variety
Yes   
Not Available   

Color
Dark green, Green   
Rusty brown   

Inside Color
White   
Yellowish brown   

Shape
Cylindrical   
Round   

Texture
Crunchy   
Fleshy   

Taste
Juicy, Watery   
Sweetish   

Origin
India   
Mexico   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Loam   
Well-drained   

Soil pH
6-6.8   
5-7   

Climatic Conditions
Warm   
Sunny, Warm, Without frosts   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Thailand   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Australia, Combodia, Taiwan, United States of America, Vietnam   

Top Importer
France   
China   

Top Exporter
Spain   
Thailand   

Scientific Name

Botanical Name
Cucumis sativus   
Dimocarpus longan   

Synonym
Not Available   
Dragon eye   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Viridiplantae   

Division
Magnoliophyta   
Tracheophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Cucurbitales   
Sapindales   

Family
Cucurbitaceae   
Sapindaceae   

Genus
Cucumis   
Dimocarpus   

Species
C. sativus   
D. longan   

Generic Group
Not Available   
Not Available   

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Difference Between Cucumber and Longan

We might think that Cucumber and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Longan is explained here.

The amount of calories in 100 gm of fresh Cucumber and Longan with peel is 15.00 kcal and 83.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Longan is Cucurbitales and Sapindales respectively. Cucumber belongs to Cucurbitaceae family and Longan belongs to Sapindaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.

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