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Cucumber and Longan


Longan and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Not Available  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Mouth irritation, Weight gain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
As a snack in the late afternoon  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
15.00 g  
27

Fiber
0.50 g  
40
1.10 g  
35

Sugar
1.67 g  
99+
Not Available  

Protein
0.65 g  
99+
1.30 g  
17

Protein to Carb Ratio
0.19  
8
0.09  
17

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
0.00 mcg  
37

Vitamin B1 (Thiamin)
0.03 mg  
34
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.50 mg  
2

Vitamin B3 (Niacin)
0.10 mg  
99+
1.00 mg  
9

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
0.30 mg  
12

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.00 mg  
99+

Vitamin B9 (Folic acid)
7.00 mcg  
28
0.00 mcg  
36

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
28.00 mg  
32

Vitamin E (Tocopherole)
0.03 mg  
40
Not Available  

Vitamin K (Phyllochinone)
16.40 mcg  
5
Not Available  

Lycopene
0.00 mcg  
9
Not Available  

Lutein+Zeaxanthin
23.00 mcg  
28
Not Available  

Choline
6.00 mg  
20
Not Available  

Fat
0.11 g  
99+
0.40 g  
21

Minerals
  
  

Potassium
147.00 mg  
99+
266.00 mg  
24

Iron
0.28 mg  
37
0.13 mg  
99+

Sodium
2.00 mg  
18
0.00 mg  
21

Calcium
16.00 mg  
25
1.00 mg  
99+

Magnesium
13.00 mg  
22
10.00 mg  
25

Zinc
0.20 mg  
14
0.05 mg  
28

Phosphorus
24.00 mg  
21
12.00 mg  
34

Manganese
0.08 mg  
35
Not Available  

Copper
0.04 mg  
99+
0.10 mg  
22

Selenium
0.30 mcg  
14
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
0.00 mg  
38

Omega 6s
28.00 mg  
99+
0.00 mg  
99+

Sterol
  
  

Phytosterol
7.30 mg  
11
Not Available  

Water Content
95.23 g  
1
78.00 g  
99+

Ash
0.38 g  
34
0.50 g  
26

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
83.00 kcal  
7

Calories in Fresh Fruit without Peel
12.00 kcal  
25
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
Not Available  
50.00 kcal  
30

Calories in Pie
Not Available  
109.00 kcal  
99+

Characteristics

Type
Fruit vegetable, Melon  
Tree fruit, Tropical  

Season
Spring, Summer  
Mid to late summer  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew  

Seedless Variety
Yes  
Not Available  

Color
Dark green, Green  
Rusty brown  

Inside Color
White  
Yellowish brown  

Shape
Cylindrical  
Round  

Texture
Crunchy  
Fleshy  

Taste
Juicy, Watery  
Sweetish  

Origin
India  
Mexico  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Loam  
Well-drained  

Soil pH
6-6.8  
5-7  

Climatic Conditions
Warm  
Sunny, Warm, Without frosts  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Thailand  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
Australia, Combodia, Taiwan, United States of America, Vietnam  

Top Importer
France  
China  

Top Exporter
Spain  
Thailand  

Scientific Name

Botanical Name
Cucumis sativus  
Dimocarpus longan  

Synonym
Not Available  
Dragon eye  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Viridiplantae  

Division
Magnoliophyta  
Tracheophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Cucurbitales  
Sapindales  

Family
Cucurbitaceae  
Sapindaceae  

Genus
Cucumis  
Dimocarpus  

Species
C. sativus  
D. longan  

Generic Group
Not Available  
Not Available  

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Difference Between Cucumber and Longan

We might think that Cucumber and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Longan is explained here.

The amount of calories in 100 gm of fresh Cucumber and Longan with peel is 15.00 kcal and 83.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Longan is Cucurbitales and Sapindales respectively. Cucumber belongs to Cucurbitaceae family and Longan belongs to Sapindaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.

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