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Longan and Cucumber


Cucumber and Longan


Benefits

Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Not Available   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Mouth irritation, Weight gain   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.00 g   
27
3.63 g   
99+

Fiber
1.10 g   
35
0.50 g   
40

Sugar
Not Available   
1.67 g   
99+

Protein
1.30 g   
17
0.65 g   
99+

Protein to Carb Ratio
0.09   
17
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.04 mg   
24
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.50 mg   
2
0.03 mg   
27

Vitamin B3 (Niacin)
1.00 mg   
9
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid)
0.00 mcg   
36
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
28.00 mg   
32
2.80 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.03 mg   
40

Vitamin K (Phyllochinone)
Not Available   
16.40 mcg   
5

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
23.00 mcg   
28

Choline
Not Available   
6.00 mg   
20

Fat
0.40 g   
21
0.11 g   
99+

Minerals
  
  

Potassium
266.00 mg   
24
147.00 mg   
99+

Iron
0.13 mg   
99+
0.28 mg   
37

Sodium
0.00 mg   
21
2.00 mg   
18

Calcium
1.00 mg   
99+
16.00 mg   
25

Magnesium
10.00 mg   
25
13.00 mg   
22

Zinc
0.05 mg   
28
0.20 mg   
14

Phosphorus
12.00 mg   
34
24.00 mg   
21

Manganese
Not Available   
0.08 mg   
35

Copper
0.10 mg   
22
0.04 mg   
99+

Selenium
0.60 mcg   
10
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
5.00 mg   
33

Omega 6s
0.00 mg   
99+
28.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
7.30 mg   
11

Water Content
78.00 g   
99+
95.23 g   
1

Ash
0.50 g   
26
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
83.00 kcal   
7
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
12.00 kcal   
25

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
Not Available   

Calories in Pie
109.00 kcal   
99+
Not Available   

Characteristics

Type
Tree fruit, Tropical   
Fruit vegetable, Melon   

Season
Mid to late summer   
Spring, Summer   

Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
Not Available   
Yes   

Color
Rusty brown   
Dark green, Green   

Inside Color
Yellowish brown   
White   

Shape
Round   
Cylindrical   

Texture
Fleshy   
Crunchy   

Taste
Sweetish   
Juicy, Watery   

Origin
Mexico   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Well-drained   
Loam   

Soil pH
5-7   
6-6.8   

Climatic Conditions
Sunny, Warm, Without frosts   
Warm   

Facts

Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Thailand   
China   

Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
China   
France   

Top Exporter
Thailand   
Spain   

Scientific Name

Botanical Name
Dimocarpus longan   
Cucumis sativus   

Synonym
Dragon eye   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Viridiplantae   
Tracheobionta   

Division
Tracheophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Cucurbitales   

Family
Sapindaceae   
Cucurbitaceae   

Genus
Dimocarpus   
Cucumis   

Species
D. longan   
C. sativus   

Generic Group
Not Available   
Not Available   

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Difference Between Longan and Cucumber

We might think that Longan and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Cucumber is explained here.

The amount of calories in 100 gm of fresh Longan and Cucumber with peel is 83.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Longan and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Cucumber is Sapindales and Cucurbitales respectively. Longan belongs to Sapindaceae family and Cucumber belongs to Cucurbitaceae family. Longan belongs to Dimocarpus genus of D. longan species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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