Cucumber vs Longan
Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Not Available
Allergy
Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Mouth irritation, Weight gain
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Not Available
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon
Nutrition
Serving Size
100 g
100 g
Carbs
3.63 g
99+
15.00 g
27
Fiber
0.50 g
40
1.10 g
35
Sugar
1.67 g
99+
Not Available
Protein
0.65 g
99+
1.30 g
17
Protein to Carb Ratio
0.19
8
0.09
17
Vitamins
Vitamin A (Retinol)
5.00 mcg
30
0.00 mcg
37
Vitamin B1 (Thiamin)
0.03 mg
34
0.04 mg
24
Vitamin B2 (Riboflavin)
0.03 mg
27
0.50 mg
2
Vitamin B3 (Niacin)
0.10 mg
99+
1.00 mg
9
Vitamin B5 (Pantothenic Acid)
0.26 mg
20
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid)
7.00 mcg
28
0.00 mcg
36
Vitamin C (Ascorbic Acid)
2.80 mg
99+
28.00 mg
32
Vitamin E (Tocopherole)
0.03 mg
40
Not Available
Vitamin K (Phyllochinone)
16.40 mcg
5
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
23.00 mcg
28
Not Available
Choline
6.00 mg
20
Not Available
Fat
0.11 g
99+
0.40 g
21
Minerals
Potassium
147.00 mg
99+
266.00 mg
24
Iron
0.28 mg
37
0.13 mg
99+
Sodium
2.00 mg
18
0.00 mg
21
Calcium
16.00 mg
25
1.00 mg
99+
Magnesium
13.00 mg
22
10.00 mg
25
Zinc
0.20 mg
14
0.05 mg
28
Phosphorus
24.00 mg
21
12.00 mg
34
Manganese
0.08 mg
35
Not Available
Copper
0.04 mg
99+
0.10 mg
22
Selenium
0.30 mcg
14
0.60 mcg
10
Fatty Acids
Omega 3s
5.00 mg
33
0.00 mg
38
Omega 6s
28.00 mg
99+
0.00 mg
99+
Sterol
Phytosterol
7.30 mg
11
Not Available
Water Content
95.23 g
1
78.00 g
99+
Ash
0.38 g
34
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
15.00 kcal
99+
83.00 kcal
7
Calories in Fresh Fruit without Peel
12.00 kcal
25
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
Not Available
50.00 kcal
30
Calories in Pie
Not Available
109.00 kcal
99+
Characteristics
Type
Fruit vegetable, Melon
Tree fruit, Tropical
Season
Spring, Summer
Mid to late summer
Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Seedless Variety
Yes
Not Available
Color
Dark green, Green
Rusty brown
Inside Color
White
Yellowish brown
Shape
Cylindrical
Round
Texture
Crunchy
Fleshy
Taste
Juicy, Watery
Sweetish
Origin
India
Mexico
Grows on
Vines
Trees
Cultivation
Soil Type
Loam
Well-drained
Soil pH
6-6.8
5-7
Climatic Conditions
Warm
Sunny, Warm, Without frosts
Facts
Facts about
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
Thailand
Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Australia, Combodia, Taiwan, United States of America, Vietnam
Top Importer
France
China
Top Exporter
Spain
Thailand
Scientific Name
Botanical Name
Cucumis sativus
Dimocarpus longan
Synonym
Not Available
Dragon eye
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Viridiplantae
Division
Magnoliophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Cucurbitales
Sapindales
Family
Cucurbitaceae
Sapindaceae
Genus
Cucumis
Dimocarpus
Species
C. sativus
D. longan
Generic Group
Not Available
Not Available
Compare Cucumber and Longan
It is important compare Cucumber and Longan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Longan are: not available. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth. Get sorted Cucumber vs Longan comparison with the help of fruit comparison tool by fruitvs.com.
