Cucumber vs Green apple
Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Allergy
Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Allergic reaction, May consist of poisonous seeds
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Not Available
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
3.63 g
99+
13.81 g
33
Fiber
0.50 g
40
2.40 g
24
Sugar
1.67 g
99+
10.00 g
20
Protein
0.65 g
99+
0.30 g
99+
Protein to Carb Ratio
0.19
8
0.02
26
Vitamins
Vitamin A (Retinol)
5.00 mcg
30
3.00 mcg
32
Vitamin B1 (Thiamin)
0.03 mg
34
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.03 mg
27
0.00 mg
99+
Vitamin B3 (Niacin)
0.10 mg
99+
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.26 mg
20
0.10 mg
99+
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid)
7.00 mcg
28
3.00 mcg
32
Vitamin C (Ascorbic Acid)
2.80 mg
99+
4.60 mg
99+
Vitamin E (Tocopherole)
0.03 mg
40
0.20 mg
29
Vitamin K (Phyllochinone)
16.40 mcg
5
2.20 mcg
26
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
23.00 mcg
28
29.00 mcg
25
Choline
6.00 mg
20
3.40 mg
28
Fat
0.11 g
99+
0.20 g
33
Minerals
Potassium
147.00 mg
99+
107.00 mg
99+
Iron
0.28 mg
37
0.10 mg
99+
Sodium
2.00 mg
18
1.00 mg
20
Calcium
16.00 mg
25
6.00 mg
39
Magnesium
13.00 mg
22
5.00 mg
30
Zinc
0.20 mg
14
0.00 mg
30
Phosphorus
24.00 mg
21
11.00 mg
35
Manganese
0.08 mg
35
0.00 mg
99+
Copper
0.04 mg
99+
0.00 mg
99+
Selenium
0.30 mcg
14
0.00 mcg
17
Fatty Acids
Omega 3s
5.00 mg
33
9.00 mg
30
Omega 6s
28.00 mg
99+
43.00 mg
37
Sterol
Phytosterol
7.30 mg
11
12.00 mg
7
Water Content
95.23 g
1
85.60 g
36
Ash
0.38 g
34
0.20 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
15.00 kcal
99+
52.00 kcal
22
Calories in Fresh Fruit without Peel
12.00 kcal
25
48.00 kcal
15
Calories in Frozen Form
Not Available
48.00 kcal
17
Calories in Dried Form
Not Available
243.00 kcal
32
Calories in Canned Form
Not Available
67.00 kcal
16
Calories in Foods
Calories in Juice
Not Available
47.00 kcal
31
Calories in Jam
Not Available
200.00 kcal
26
Calories in Pie
Not Available
265.00 kcal
31
Characteristics
Type
Fruit vegetable, Melon
Tree fruit
Season
Spring, Summer
All seasons
Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Seedless Variety
Yes
No
Color
Dark green, Green
Green, Red, Yellow
Inside Color
White
White
Shape
Cylindrical
Round
Texture
Crunchy
Crunchy
Taste
Juicy, Watery
Sweet, Sweet-Sour
Origin
India
Central Asia, Middle East Asia
Grows on
Vines
Trees
Cultivation
Soil Type
Loam
Loam
Soil pH
6-6.8
6-7
Climatic Conditions
Warm
Cold
Facts
Facts about
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
China
Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Top Importer
France
Russia
Top Exporter
Spain
China
Scientific Name
Botanical Name
Cucumis sativus
Malus Domestica
Synonym
Not Available
Malus Communis or Malus Pumila or Pyrus Malus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Cucurbitales
Rosales
Family
Cucurbitaceae
Rosaceae
Genus
Cucumis
Malus
Species
C. sativus
M. domestica
Generic Group
Not Available
Rose
Compare Cucumber and Green apple
It is important compare Cucumber and Green apple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.
Green apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.
Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Green apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. Get sorted Cucumber vs Green apple comparison with the help of fruit comparison tool by fruitvs.com.
