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Ugli fruit and Cucumber


Cucumber and Ugli fruit


Benefits

Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Gives you energy   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Skin cleansing   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
NA   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
NA   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.00 g   
99+
3.63 g   
99+

Fiber
2.00 g   
26
0.50 g   
40

Sugar
8.00 g   
36
1.67 g   
99+

Protein
1.00 g   
25
0.65 g   
99+

Protein to Carb Ratio
0.09   
16
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
5.00 mcg   
30

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
34

Vitamin B2 (Riboflavin)
Not Available   
0.03 mg   
27

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.26 mg   
20

Vitamin B6 (Pyridoxin)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
70.00 mg   
8
2.80 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.03 mg   
40

Vitamin K (Phyllochinone)
Not Available   
16.40 mcg   
5

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
23.00 mcg   
28

Choline
Not Available   
6.00 mg   
20

Fat
Not Available   
0.11 g   
99+

Minerals
  
  

Potassium
Not Available   
147.00 mg   
99+

Iron
Not Available   
0.28 mg   
37

Sodium
Not Available   
2.00 mg   
18

Calcium
Not Available   
16.00 mg   
25

Magnesium
Not Available   
13.00 mg   
22

Zinc
Not Available   
0.20 mg   
14

Phosphorus
Not Available   
24.00 mg   
21

Manganese
Not Available   
0.08 mg   
35

Copper
Not Available   
0.04 mg   
99+

Selenium
Not Available   
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
Not Available   
5.00 mg   
33

Omega 6s
Not Available   
28.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
7.30 mg   
11

Water Content
Not Available   
95.23 g   
1

Ash
Not Available   
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
45.00 kcal   
28
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
12.00 kcal   
25

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
Not Available   

Calories in Jam
260.00 kcal   
14
Not Available   

Characteristics

Type
Citrus   
Fruit vegetable, Melon   

Season
Dry   
Spring, Summer   

Varieties
NA   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Orange, Yellow   
Dark green, Green   

Inside Color
Creamy Yellow   
White   

Shape
Round   
Cylindrical   

Texture
Succulent   
Crunchy   

Taste
Sweet   
Juicy, Watery   

Origin
Jamaica   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Loamy   
Loam   

Soil pH
5.5-6   
6-6.8   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
No   
Not Available   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Jamaica   
China   

Other Countries
NA, United States of America   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
Europe   
France   

Top Exporter
Jamaica   
Spain   

Scientific Name

Botanical Name
Citrus reticulata × Citrus paradisi   
Cucumis sativus   

Synonym
Tangelo, citrus tangelo   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Cucurbitales   

Family
Rutaceae   
Cucurbitaceae   

Genus
Citrus   
Cucumis   

Species
C. reticulata × paradisi   
C. sativus   

Generic Group
Citrus fruit   
Not Available   

Benefits >>
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Difference Between Ugli fruit and Cucumber

We might think that Ugli fruit and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Cucumber is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Cucumber with peel is 45.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Ugli fruit and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Cucumber is Sapindales and Cucurbitales respectively. Ugli fruit belongs to Rutaceae family and Cucumber belongs to Cucurbitaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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