Gojiberry vs Cucumber
Benefits
Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
General Benefits
Boosts immune system, Digestive aid
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Side Effects
May interact with some drugs
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Not Available
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
69.21 g
3
3.63 g
99+
Fiber
8.00 g
3
0.50 g
40
Sugar
13.00 g
11
1.67 g
99+
Protein
14.07 g
1
0.65 g
99+
Protein to Carb Ratio
0.20
7
0.19
8
Vitamins
Vitamin A (Retinol)
0.00 mcg
37
5.00 mcg
30
Vitamin B1 (Thiamin)
0.10 mg
7
0.03 mg
34
Vitamin B2 (Riboflavin)
1.30 mg
1
0.03 mg
27
Vitamin B3 (Niacin)
0.00 mg
99+
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.00 mg
99+
0.26 mg
20
Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid)
0.00 mcg
36
7.00 mcg
28
Vitamin C (Ascorbic Acid)
19.20 mg
38
2.80 mg
99+
Vitamin E (Tocopherole)
0.00 mg
99+
0.03 mg
40
Vitamin K (Phyllochinone)
0.00 mcg
36
16.40 mcg
5
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
23.00 mcg
28
Choline
0.00 mg
32
6.00 mg
20
Fat
1.00 g
6
0.11 g
99+
Minerals
Potassium
840.00 mg
1
147.00 mg
99+
Iron
9.00 mg
1
0.28 mg
37
Sodium
24.00 mg
4
2.00 mg
18
Calcium
100.00 mg
1
16.00 mg
25
Magnesium
0.00 mg
31
13.00 mg
22
Zinc
2.70 mg
1
0.20 mg
14
Phosphorus
0.00 mg
99+
24.00 mg
21
Manganese
0.00 mg
99+
0.08 mg
35
Copper
2.00 mg
1
0.04 mg
99+
Selenium
63.70 mcg
1
0.30 mcg
14
Fatty Acids
Omega 3s
0.00 mg
38
5.00 mg
33
Omega 6s
0.00 mg
99+
28.00 mg
99+
Sterol
Phytosterol
0.00 mg
16
7.30 mg
11
Water Content
0.00 g
99+
95.23 g
1
Ash
0.00 g
99+
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
32.00 kcal
36
15.00 kcal
99+
Calories in Fresh Fruit without Peel
Not Available
12.00 kcal
25
Calories in Frozen Form
90.00 kcal
6
Not Available
Calories in Dried Form
32.00 kcal
99+
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
40.00 kcal
35
Not Available
Calories in Jam
180.00 kcal
29
Not Available
Calories in Pie
240.00 kcal
38
Not Available
Characteristics
Type
Berry
Fruit vegetable, Melon
Season
Autumn
Spring, Summer
Varieties
No Types
Armenian, English, Garden, Kirby, Lemon and Persian
Seedless Variety
No
Yes
Color
Scarlet red
Dark green, Green
Inside Color
Orange
White
Shape
Oval
Cylindrical
Texture
Tough
Crunchy
Taste
Slightly bitter, Tart
Juicy, Watery
Origin
Unknown
India
Grows on
Trees
Vines
Cultivation
Soil Type
Well-drained
Loam
Soil pH
6.8-8.1
6-6.8
Climatic Conditions
Cold, Hot
Warm
Facts
Facts about
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
China
Other Countries
Canada, France, India, United States of America
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Top Importer
United States of America
France
Top Exporter
China
Spain
Scientific Name
Botanical Name
Lycium barbarum
Cucumis sativus
Synonym
Wolfberry
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Unknown
Magnoliophyta
Class
Unknown
Magnoliopsida
Subclass
Asteridae
Dillenhidae
Order
Solanales
Cucurbitales
Family
Solanaceae
Cucurbitaceae
Genus
Lycium
Cucumis
Species
L. barbarum
C. sativus
Generic Group
Not Available
Not Available
Compare Gojiberry and Cucumber
It is important compare Gojiberry and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Gojiberry Benefits: boosts immune system and digestive aid.
Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.
Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Gojiberry vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.
