Home
Compare Fruits


Cucumber vs Gojiberry


Gojiberry vs Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Boosts immune system, Digestive aid   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Anaphylaxis, Itching, Sneezing, Wheezing   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
May interact with some drugs   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
69.21 g   
3

Fiber
0.50 g   
40
8.00 g   
3

Sugar
1.67 g   
99+
13.00 g   
11

Protein
0.65 g   
99+
14.07 g   
1

Protein to Carb Ratio
0.19   
8
0.20   
7

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.03 mg   
34
0.10 mg   
7

Vitamin B2 (Riboflavin)
0.03 mg   
27
1.30 mg   
1

Vitamin B3 (Niacin)
0.10 mg   
99+
0.00 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid)
7.00 mcg   
28
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
19.20 mg   
38

Vitamin E (Tocopherole)
0.03 mg   
40
0.00 mg   
99+

Vitamin K (Phyllochinone)
16.40 mcg   
5
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
23.00 mcg   
28
0.00 mcg   
36

Choline
6.00 mg   
20
0.00 mg   
32

Fat
0.11 g   
99+
1.00 g   
6

Minerals
  
  

Potassium
147.00 mg   
99+
840.00 mg   
1

Iron
0.28 mg   
37
9.00 mg   
1

Sodium
2.00 mg   
18
24.00 mg   
4

Calcium
16.00 mg   
25
100.00 mg   
1

Magnesium
13.00 mg   
22
0.00 mg   
31

Zinc
0.20 mg   
14
2.70 mg   
1

Phosphorus
24.00 mg   
21
0.00 mg   
99+

Manganese
0.08 mg   
35
0.00 mg   
99+

Copper
0.04 mg   
99+
2.00 mg   
1

Selenium
0.30 mcg   
14
63.70 mcg   
1

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
0.00 mg   
38

Omega 6s
28.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
7.30 mg   
11
0.00 mg   
16

Water Content
95.23 g   
1
0.00 g   
99+

Ash
0.38 g   
34
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
32.00 kcal   
36

Calories in Fresh Fruit without Peel
12.00 kcal   
25
Not Available   

Calories in Frozen Form
Not Available   
90.00 kcal   
6

Calories in Dried Form
Not Available   
32.00 kcal   
99+

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
40.00 kcal   
35

Calories in Jam
Not Available   
180.00 kcal   
29

Calories in Pie
Not Available   
240.00 kcal   
38

Characteristics

Type
Fruit vegetable, Melon   
Berry   

Season
Spring, Summer   
Autumn   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
No Types   

Seedless Variety
Yes   
No   

Color
Dark green, Green   
Scarlet red   

Inside Color
White   
Orange   

Shape
Cylindrical   
Oval   

Texture
Crunchy   
Tough   

Taste
Juicy, Watery   
Slightly bitter, Tart   

Origin
India   
Unknown   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Loam   
Well-drained   

Soil pH
6-6.8   
6.8-8.1   

Climatic Conditions
Warm   
Cold, Hot   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Canada, France, India, United States of America   

Top Importer
France   
United States of America   

Top Exporter
Spain   
China   

Scientific Name

Botanical Name
Cucumis sativus   
Lycium barbarum   

Synonym
Not Available   
Wolfberry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Unknown   

Class
Magnoliopsida   
Unknown   

Subclass
Dillenhidae   
Asteridae   

Order
Cucurbitales   
Solanales   

Family
Cucurbitaceae   
Solanaceae   

Genus
Cucumis   
Lycium   

Species
C. sativus   
L. barbarum   

Generic Group
Not Available   
Not Available   

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Cucumber and Gojiberry

It is important compare Cucumber and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Cucumber vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits