Huckleberry

Bilberry

Huckleberry vs Bilberry

Huckleberry

Bilberry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems

1.1.1 General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Anti-aging benefits, Nourishes skin, Protects against skin damage

1.3 Hair Benefits

Protects hair

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Not Available

1.5 Side Effects

Allergic reaction

Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

8.70 g11.50 g

1 79.18

2.2.1 Fiber

NA2.80 g

0 10.4

2.2.2 Sugar

NA0.00 g

0 63.35

2.3 Protein

0.40 g0.70 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA1.08 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.30 mg0.58 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.06 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA6.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.80 mg44.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA4.00 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA0.00 mcg

0 834

2.4.13 Choline

NA0.00 mg

0 14.2

2.5 Fat

0.10 g0.50 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA103.00 mg

42 840

2.6.2 Iron

0.30 mg0.80 mg

0.06 9

2.6.3 Sodium

10.00 mg3.00 mg

0 1556

2.6.4 Calcium

15.00 mg15.00 mg

1 100

2.6.5 Magnesium

NA7.00 mg

0 92

2.6.6 Zinc

NA0.10 mg

0 2.7

2.6.7 Phosphorus

NA9.00 mg

0 113

2.6.8 Manganese

NA3.30 mg

0 3.3

2.6.9 Copper

NA0.11 mg

0 2

2.6.10 Selenium

NA0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mgNA

0 318

2.7.2 Omega 6s

0.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

90.70 g0.20 g

0 95.23

2.10 Ash

0.10 g87.10 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

37.00 kcal44.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

55.00 kcal75.00 kcal

17 461

3.7.2 Calories in Jam

420.00 kcal164.00 kcal

49 420

3.7.3 Calories in Pie

372.00 kcal293.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

4.2 Season

Summer

4.3 Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry

4.4 Seedless Variety

✔ ✘

4.5 Color

Blue, Purple, Purplish black

Dark purple

4.6 Inside Color

Purple

Light Green

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

Sweet

4.10 Origin

North America

Unknown

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Loamy, Sandy, Well-drained

Moist, Well-aerated

4.12.2 Soil pH

4-64.5-5.5

3.5 10

4.12.3 Climatic Conditions

Humid, Warm

Cold

5 Facts

5.1 Facts about

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

Bilberries are used in manufacturing of alcoholic drinks.
They are used to improve aromas of sorbets.
The green extract of it's leaves is used in textile industry as natural dye.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

Japan

5.3.2 Other Countries

Canada

Denmark, Finland, Iceland, Sweden

5.3.3 Top Importer

Canada

United States of America

5.3.4 Top Exporter

Chile

6 Scientific Name

6.1 Botanical Name

Gaylussacia brachycera

Vaccinium myrtillus

6.2 Synonym

Not Available

blaeberry, whinberry, European blueberry, whortleberry

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Dillenhidae

7.7 Order

Ericales

7.8 Family

Ericaceae

7.9 Genus

Gaylussacia

Vaccinium

7.10 Species

G. brachycera

Vaccinium myrtillus

7.11 Generic Group

Heath

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Compare Huckleberry and Bilberry

It is important compare Huckleberry and Bilberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.

Fruits are also used as a remedy for various hair problems. The hair benefits of Huckleberry are: protects hair and hair benefits of Bilberry are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: not available. Get sorted Huckleberry vs Bilberry comparison with the help of fruit comparison tool by fruitvs.com.