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Huckleberry vs Blackcurrant


Blackcurrant vs Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Protects hair  
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling  

Side Effects
Allergic reaction  
Diarrhoea, Nausea, Vomiting, Might cause change of urine color  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.70 g  
99+
15.40 g  
24

Fiber
3.60 g  
17
3.40 g  
18

Sugar
4.20 g  
99+
7.40 g  
99+

Protein
0.40 g  
99+
1.40 g  
16

Protein to Carb Ratio
0.05  
22
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
12.00 mcg  
27

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.05 mg  
21

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.05 mg  
20

Vitamin B3 (Niacin)
0.30 mg  
99+
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.40 mg  
9

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.07 mg  
26

Vitamin B9 (Folic acid)
8.00 mcg  
27
9.00 mcg  
26

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
181.00 mg  
2

Vitamin E (Tocopherole)
2.32 mg  
2
1.00 mg  
11

Vitamin K (Phyllochinone)
3.50 mcg  
20
14.60 mcg  
7

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
15.00 mcg  
33

Choline
0.00 mg  
39
0.00 mg  
39

Fat
0.10 g  
99+
0.40 g  
21

Minerals
  
  

Potassium
208.00 mg  
35
322.00 mg  
15

Iron
0.30 mg  
35
1.54 mg  
9

Sodium
10.00 mg  
10
2.00 mg  
18

Calcium
15.00 mg  
27
55.00 mg  
4

Magnesium
7.00 mg  
28
24.00 mg  
10

Zinc
0.28 mg  
10
0.27 mg  
11

Phosphorus
11.00 mg  
35
59.00 mg  
5

Manganese
0.42 mg  
10
0.26 mg  
21

Copper
0.06 mg  
37
0.09 mg  
25

Selenium
0.20 mcg  
15
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
72.00 mg  
11

Omega 6s
0.00 mg  
99+
107.00 mg  
18

Sterol
  
  

Phytosterol
20.00 mg  
9
12.00 mg  
16

Water Content
90.70 g  
10
81.96 g  
99+

Ash
0.10 g  
99+
0.86 g  
12

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
37.00 kcal  
99+
63.00 kcal  
24

Calories in Fresh Fruit without Peel
52.00 kcal  
30
63.00 kcal  
23

Calories in Frozen Form
53.00 kcal  
27
63.00 kcal  
22

Calories in Dried Form
349.00 kcal  
14
283.00 kcal  
28

Calories in Canned Form
58.00 kcal  
28
63.00 kcal  
25

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
26
108.00 kcal  
8

Calories in Jam
420.00 kcal  
1
183.00 kcal  
28

Calories in Pie
372.00 kcal  
8
270.00 kcal  
31

Characteristics

Type
Berry  
Berry  

Season
Summer  
Summer  

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder  

Seedless Variety
No  
No  

Color
Blue, Purple, Purplish black  
Black  

Inside Color
Purple  
Grey  

Shape
Round  
Round  

Texture
Juicy  
Juicy  

Taste
Sweet  
Tart  

Origin
North America  
Asia, Europe  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained  
Sandy loam, Well-drained  

Soil pH
4-6  
6-6.5  

Climatic Conditions
Humid, Warm  
Cold, Moist  

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
-  

Production
  
  

Top Producer
United States of America  
Russia  

Other Countries
Canada  
New Zealand, Poland, United Kingdom, United States of America  

Top Importer
Canada  
-  

Top Exporter
Chile  
-  

Scientific Name

Botanical Name
Gaylussacia brachycera  
Ribes nigrum  

Synonym
Vaccinium Corymbosum  
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Saxifragales  

Family
Ericaceae  
Grossulariaceae  

Genus
Gaylussacia  
Ribes  

Species
G. brachycera  
R. nigrum  

Generic Group
Heath  
Saxifrage  

Summary >>
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Compare Huckleberry and Blackcurrant

It is important compare Huckleberry and Blackcurrant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Blackcurrant Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, cures fever, eye care, fights against infections, improves blood circulation, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Huckleberry are: protects hair and hair benefits of Blackcurrant are: acts as moisturizer, prevents hair loss, promotes longer and healthier hair, protects hair, rejuvenates scalp and remedy for split ends. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, asthma, conjunctivitis, eczema, itching, nasal polyps, runny nose, skin rash and swelling. Get sorted Huckleberry vs Blackcurrant comparison with the help of fruit comparison tool by fruitvs.com.

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