Huckleberry

Durian

Huckleberry vs Durian Nutrition

Huckleberry

Durian

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1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

8.70 g27.09 g

1 79.18

1.2.1 Fiber

NA3.80 g

0 10.4

1.2.2 Sugar

NANA

0 63.35

1.3 Protein

0.40 g1.47 g

0.3 14.07

1.3.1 Protein to Carb Ratio

0.050.06

0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

NA2.00 mcg

0 426

1.4.2 Vitamin B1 (Thiamin)

0.01 mg0.37 mg

0 0.428

1.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.20 mg

0 1.3

1.4.4 Vitamin B3 (Niacin)

0.30 mg1.07 mg

0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

NA0.23 mg

0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

NA0.32 mg

0 0.4

1.4.7 Vitamin B9 (Folic acid)

NA36.00 mcg

0 81

1.4.8 Vitamin C (Ascorbic Acid)

2.80 mg19.70 mg

0 228.3

1.4.9 Vitamin E (Tocopherole)

NANA

0 3.81

1.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

1.4.11 Lycopene

NANA

0 5204

1.4.12 Lutein+Zeaxanthin

NANA

0 834

1.4.13 Choline

NANA

0 14.2

1.5 Fat

0.10 g5.33 g

0 33.49

1.6 Minerals

1.6.1 Potassium

NA436.00 mg

42 840

1.6.2 Iron

0.30 mg0.43 mg

0.06 9

1.6.3 Sodium

10.00 mg2.00 mg

0 1556

1.6.4 Calcium

15.00 mg6.00 mg

1 100

1.6.5 Magnesium

NA30.00 mg

0 92

1.6.6 Zinc

NA0.28 mg

0 2.7

1.6.7 Phosphorus

NA39.00 mg

0 113

1.6.8 Manganese

NA0.33 mg

0 3.3

1.6.9 Copper

NA0.21 mg

0 2

1.6.10 Selenium

NANA

0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

0.00 mg0.00 mg

0 318

1.7.2 Omega 6s

0.00 mg0.00 mg

0 1689

1.8 Sterol

1.8.1 Phytosterol

NANA

0 87

1.9 Water Content

90.70 g65.00 g

0 95.23

1.10 Ash

0.10 g1.12 g

0 87.1

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Carbs in Huckleberry and Durian

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Huckleberry vs Durian Nutrition will help you choose the best fruit among the two. Carbs in Huckleberry and Durian are 8.70 g and 27.09 g respectively. The protein content of Huckleberry and Durian is 0.40 g and 1.47 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Huckleberry is 0.05 and in Durian, it is 0.06. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.