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Durian
Durian
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Salmonberry
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Durian
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Durian and Salmonberry
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1 Benefits
1.1 Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
All High Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
81% High Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
27.09 g
Rank: 7 (Overall)▶
10.10 g
Rank: 53 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit
⊕
▶
▼
3.80 g
Rank: 15 (Overall)▶
1.90 g
Rank: 27 (Overall)▶
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Blackberry
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◀ ▶ ADD ⊕
2.2.2 Sugar
Date
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▶
▼
Not Available
Rank: N/A (Overall)▶
3.70 g
Rank: 51 (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
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▶
▼
1.47 g
Rank: 15 (Overall)▶
0.90 g
Rank: 30 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.06
Rank: 21 (Overall)▶
0.09
Rank: 16 (Overall)▶
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Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
2.00 mcg
Rank: 33 (Overall)▶
50.00 mcg
Rank: 12 (Overall)▶
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Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
0.37 mg
Rank: 2 (Overall)▶
0.04 mg
Rank: 23 (Overall)▶
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Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
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▶
▼
0.20 mg
Rank: 3 (Overall)▶
0.06 mg
Rank: 15 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▶
▼
1.07 mg
Rank: 8 (Overall)▶
0.47 mg
Rank: 32 (Overall)▶
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Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
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▶
▼
0.23 mg
Rank: 25 (Overall)▶
0.17 mg
Rank: 37 (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
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▼
0.32 mg
Rank: 3 (Overall)▶
0.08 mg
Rank: 21 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
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▶
▼
36.00 mcg
Rank: 6 (Overall)▶
17.00 mcg
Rank: 18 (Overall)▶
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Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
19.70 mg
Rank: 37 (Overall)▶
9.20 mg
Rank: 50 (Overall)▶
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Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
1.61 mg
Rank: 4 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
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▶
▼
Not Available
Rank: N/A (Overall)▶
14.80 mcg
Rank: 6 (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Pineapple
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2.4.13 Choline
Avocado
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry
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2.5 Fat
Coconut
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▶
▼
5.33 g
Rank: 4 (Overall)▶
0.33 g
Rank: 25 (Overall)▶
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Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
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▶
▼
436.00 mg
Rank: 9 (Overall)▶
110.00 mg
Rank: 65 (Overall)▶
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Olive
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▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
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▶
▼
0.43 mg
Rank: 27 (Overall)▶
0.40 mg
Rank: 29 (Overall)▶
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White Grapefruit
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2.6.3 Sodium
Olive
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▼
2.00 mg
Rank: 18 (Overall)▶
14.00 mg
Rank: 8 (Overall)▶
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Orange
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2.6.4 Calcium
Gojiberry
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▶
▼
6.00 mg
Rank: 39 (Overall)▶
13.00 mg
Rank: 28 (Overall)▶
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Longan
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2.6.5 Magnesium
Tamarind
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▶
▼
30.00 mg
Rank: 5 (Overall)▶
15.00 mg
Rank: 19 (Overall)▶
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Gojiberry
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2.6.6 Zinc
Gojiberry
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▶
▼
0.28 mg
Rank: 10 (Overall)▶
0.28 mg
Rank: 10 (Overall)▶
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Apple
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2.6.7 Phosphorus
Coconut
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▼
39.00 mg
Rank: 9 (Overall)▶
27.00 mg
Rank: 19 (Overall)▶
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Gojiberry
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2.6.8 Manganese
Bilberry
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▼
0.33 mg
Rank: 14 (Overall)▶
1.10 mg
Rank: 3 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
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▶
▼
0.21 mg
Rank: 6 (Overall)▶
0.03 mg
Rank: 50 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▼
0.00 mg
Rank: 38 (Overall)▶
0.00 mg
Rank: 38 (Overall)▶
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Watermelon
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2.7.2 Omega 6s
Avocado
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▼
0.00 mg
Rank: 54 (Overall)▶
0.00 mg
Rank: 54 (Overall)▶
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Jambul
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
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◀ ▶ ADD ⊕
2.9 Water Content
Cucumber
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▶
▼
65.00 g
Rank: 70 (Overall)▶
88.21 g
Rank: 18 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry
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▶
▼
1.12 g
Rank: 7 (Overall)▶
0.56 g
Rank: 21 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
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▶
▼
Not Available
Rank: N/A (Overall)▶
47.00 kcal
Rank: 26 (Overall)▶
▲
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
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▼
147.00 kcal
Rank: 3 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cucumber
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3.4 Calories in Frozen Form
Tamarind
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▶
▼
147.00 kcal
Rank: 3 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
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▶
▼
400.00 kcal
Rank: 6 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
⊕
▶
▼
170.00 kcal
Rank: 5 (Overall)▶
55.00 kcal
Rank: 25 (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
⊕
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▼
320.00 kcal
Rank: 8 (Overall)▶
120.00 kcal
Rank: 36 (Overall)▶
▲
Clementine
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◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
360.00 kcal
Rank: 9 (Overall)▶
▲
Breadfruit
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▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
Monsoon
All seasons
4.3 Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Golden ruby and Olympic Double
4.4 Seedless Variety
✔ ✘
24% High Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
Yellow
Pink
4.7 Shape
Oval
Oval
4.8 Texture
Tough
Juicy
4.9 Taste
Creamy, Sweet
Sweet
4.10 Origin
South-Eastern Asia
North America
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay
Loam
4.12.2 Soil pH
5-6.5
5.7-7.2
4.12.3 Climatic Conditions
Hot, Humid
Moist
5 Facts
5.1 Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
76% High Calorie Fruits Fruits have it !
Not Available
5.2.2 Beer
✔ ✘
88% High Calorie Fruits Fruits have it !
Not Available
5.2.3 Spirits
✔ ✘
65% High Calorie Fruits Fruits have it !
Not Available
5.2.4 Cocktails
✔ ✘
94% High Calorie Fruits Fruits have it !
Not Available
5.3 Production
5.3.1 Top Producer
Thailand
United States of America
5.3.2 Other Countries
Indonesia, Malaysia, Philippines
Canada, Mexico
5.3.3 Top Importer
China
Not Available
5.3.4 Top Exporter
Thailand
Not Available
6 Scientific Name
6.1 Botanical Name
Durio zibethinus
Rubus spectabilis
6.2 Synonym
Lahia Hassk
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malvales
Rosales
7.8 Family
Malvaceae
Rosaceae
7.9 Genus
Durio
Rubus
7.10 Species
D. zibethinus
R. spectabilis
7.11 Generic Group
Not Available
Not Available

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Difference Between Durian and Salmonberry

We might think that Durian and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Durian and Salmonberry with peel is Not Available and 47.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Salmonberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Salmonberry is Malvales and Rosales respectively. Durian belongs to Malvaceae family and Salmonberry belongs to Rosaceae family. Durian belongs to Durio genus of D. zibethinus species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.

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