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Jackfruit and Lime


Lime and Jackfruit


Benefits

Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases   
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   

General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold   
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Regulates hair growth   
Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting   
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   

Side Effects
Allergic reaction, Coagulation   
Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Not Available   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
23.30 g   
10
10.50 g   
99+

Fiber
1.50 g   
31
2.80 g   
22

Sugar
19.08 g   
4
1.70 g   
99+

Protein
1.72 g   
12
0.70 g   
99+

Protein to Carb Ratio
0.07   
20
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.11 mg   
5
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.06 mg   
17
0.02 mg   
38

Vitamin B3 (Niacin)
0.92 mg   
10
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.24 mg   
23
0.22 mg   
27

Vitamin B6 (Pyridoxin)
0.33 mg   
2
0.05 mg   
39

Vitamin B9 (Folic acid)
24.00 mcg   
10
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
13.80 mg   
99+
29.10 mg   
30

Vitamin E (Tocopherole)
0.34 mg   
22
0.22 mg   
28

Vitamin K (Phyllochinone)
Not Available   
0.60 mcg   
31

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
157.00 mcg   
5
0.00 mcg   
36

Choline
Not Available   
5.10 mg   
24

Fat
0.64 g   
13
0.20 g   
33

Minerals
  
  

Potassium
448.00 mg   
8
102.00 mg   
99+

Iron
0.23 mg   
99+
0.60 mg   
21

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
24.00 mg   
19
33.00 mg   
13

Magnesium
29.00 mg   
6
6.00 mg   
29

Zinc
0.13 mg   
20
0.11 mg   
22

Phosphorus
21.00 mg   
24
18.00 mg   
27

Manganese
0.04 mg   
99+
0.01 mg   
99+

Copper
0.08 mg   
31
0.07 mg   
35

Selenium
Not Available   
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
158.00 mg   
4
19.00 mg   
25

Omega 6s
30.00 mg   
99+
36.00 mg   
40

Sterol
  
  

Water Content
73.46 g   
99+
88.26 g   
17

Ash
0.94 g   
9
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
95.00 kcal   
6
30.00 kcal   
23

Calories in Frozen Form
97.00 kcal   
5
Not Available   

Calories in Dried Form
258.64 kcal   
27
Not Available   

Calories in Canned Form
92.00 kcal   
7
20.68 kcal   
26

Calories in Foods
  
  

Calories in Juice
70.00 kcal   
17
30.00 kcal   
38

Calories in Jam
250.00 kcal   
19
250.00 kcal   
19

Calories in Pie
200.00 kcal   
99+
420.00 kcal   
2

Characteristics

Type
Tree fruit, Tropical   
Citrus, Tree fruit   

Season
Autumn, Monsoon, Summer   
All seasons   

Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow   
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   

Seedless Variety
No   
Yes   

Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange   
Green   

Inside Color
Yellow   
Light Green   

Shape
Oval   
Round   

Texture
Fibrous   
Succulent   

Taste
Sweet   
Acidic, Sour   

Origin
India   
India   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Porous, Sandy, Well-drained   
Clay loam, Sandy loam   

Soil pH
6-7.5   
6-7.5   

Climatic Conditions
Humid, Warm   
Sunny, Warm to hot climate   

Facts

Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
India   
China   

Other Countries
Bangladesh, Indonesia, Nepal, Thailand   
Argentina, Brazil, India, Mexico   

Top Importer
United States of America   
United States of America   

Top Exporter
India   
Mexico   

Scientific Name

Botanical Name
Artocarpus heterophyllus   
Citrus aurantifolia   

Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia   
not available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Alismidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Moraceae   
Rutaceae   

Genus
Artocarpus   
Citrus   

Species
A. heterophyllus   
C. aurantifolia   

Generic Group
Not Available   
Citrus fruit   

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Difference Between Jackfruit and Lime

We might think that Jackfruit and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Lime is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Lime with peel is Not Available and Not Available and the amount of calories without peel is 95.00 kcal and 30.00 kcal respectively. Thus, Jackfruit and Lime belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Lime is Rosales and Sapindales respectively. Jackfruit belongs to Moraceae family and Lime belongs to Rutaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.

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