Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
  
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
  
General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
  
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
  
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
  
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
  
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Allergic reaction, Coagulation
  
Allergic reaction, May consist of poisonous seeds
  
Recommeded for
  
  
Pregnant Women
Not Available
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Dried Form
258.64 kcal
  
27
243.00 kcal
  
32
Calories in Foods
  
  
Calories in Jam
250.00 kcal
  
19
200.00 kcal
  
26
Calories in Pie
200.00 kcal
  
99+
265.00 kcal
  
31
Type
Tree fruit, Tropical
  
Tree fruit
  
Season
Autumn, Monsoon, Summer
  
All seasons
  
Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
  
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
  
Seedless Variety
No
  
No
  
Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
  
Green, Red, Yellow
  
Inside Color
Yellow
  
White
  
Shape
Oval
  
Round
  
Texture
Fibrous
  
Crunchy
  
Taste
Sweet
  
Sweet, Sweet-Sour
  
Origin
India
  
Central Asia, Middle East Asia
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay loam, Porous, Sandy, Well-drained
  
Loam
  
Soil pH
6-7.5
  
6-7
  
Climatic Conditions
Humid, Warm
  
Cold
  
Facts about
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
  
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
China
  
Other Countries
Bangladesh, Indonesia, Nepal, Thailand
  
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
  
Top Importer
United States of America
  
Russia
  
Top Exporter
India
  
China
  
Botanical Name
Artocarpus heterophyllus
  
Malus Domestica
  
Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
  
Malus Communis or Malus Pumila or Pyrus Malus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Alismidae
  
Rosidae
  
Order
Rosales
  
Rosales
  
Family
Moraceae
  
Rosaceae
  
Genus
Artocarpus
  
Malus
  
Species
A. heterophyllus
  
M. domestica
  
Generic Group
Not Available
  
Rose
  
Compare Jackfruit and Apple
It is important compare Jackfruit and Apple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.
Apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.
Fruits are also used as a remedy for various hair problems. The hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth and hair benefits of Apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. Get sorted Jackfruit vs Apple comparison with the help of fruit comparison tool by fruitvs.com.