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Kumquat and Pear


Pear and Kumquat


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots   
Reduces wrinkles, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair   
Promotes longer and healthier hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing   
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.90 g   
21
15.23 g   
26

Fiber
6.50 g   
6
3.10 g   
19

Sugar
9.36 g   
25
9.75 g   
24

Protein
1.88 g   
11
0.36 g   
99+

Protein to Carb Ratio
0.12   
14
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
15.00 mcg   
24
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.04 mg   
27
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.09 mg   
11
0.03 mg   
33

Vitamin B3 (Niacin)
0.43 mg   
33
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.21 mg   
30
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid)
17.00 mcg   
18
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
43.90 mg   
19
4.30 mg   
99+

Vitamin E (Tocopherole)
0.15 mg   
33
0.12 mg   
35

Vitamin K (Phyllochinone)
0.00 mcg   
36
4.40 mcg   
16

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
129.00 mcg   
9
44.00 mcg   
23

Choline
8.40 mg   
10
5.10 mg   
24

Fat
0.86 g   
8
0.14 g   
39

Minerals
  
  

Potassium
486.00 mg   
6
116.00 mg   
99+

Iron
0.86 mg   
14
0.18 mg   
99+

Sodium
10.00 mg   
10
1.00 mg   
20

Calcium
62.00 mg   
3
9.00 mg   
35

Magnesium
20.00 mg   
14
7.00 mg   
28

Zinc
0.17 mg   
16
0.10 mg   
23

Phosphorus
19.00 mg   
26
12.00 mg   
34

Manganese
0.14 mg   
24
0.05 mg   
99+

Copper
0.10 mg   
23
0.08 mg   
27

Selenium
0.00 mcg   
17
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
47.00 mg   
16
1.00 mg   
37

Omega 6s
124.00 mg   
15
93.00 mg   
20

Sterol
  
  

Phytosterol
Not Available   
8.00 mg   
10

Water Content
80.80 g   
99+
83.96 g   
99+

Ash
0.50 g   
26
0.32 g   
37

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
71.00 kcal   
12
57.00 kcal   
19

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
130.00 kcal   
7
65.00 kcal   
19

Calories in Jam
245.00 kcal   
20
240.00 kcal   
21

Calories in Pie
392.00 kcal   
4
282.00 kcal   
27

Characteristics

Type
Citrus   
Tree fruit   

Season
Autumn, Winter   
Autumn, Summer, Winter   

Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami   
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   

Seedless Variety
No   
Yes   

Color
Orange, Red, Yellow   
Yellow   

Inside Color
Orange   
White   

Shape
Round   
Pear   

Texture
Juicy   
Grainy   

Taste
Sweet, Tart   
Crunchy, Sweet   

Origin
China   
China, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Clayey, Loamy, Sandy   

Soil pH
6-6.5   
5-7.5   

Climatic Conditions
Cold, Warm   
Cold, Hot, Without frosts   

Facts

Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Brazil, Mexico, Spain, United States of America   
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   

Top Importer
United Kingdom   
Europe   

Top Exporter
China   
China   

Scientific Name

Botanical Name
Citrus japonica   
Pyrus communis   

Synonym
Fortunella margarita   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Rosales   

Family
Rutaceae   
Rosaceae   

Genus
Citrus   
Pyrus   

Species
C. japonica   
P. communis   

Generic Group
Citrus fruit   
Rose   

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Difference Between Kumquat and Pear

We might think that Kumquat and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Pear is explained here.

The amount of calories in 100 gm of fresh Kumquat and Pear with peel is 71.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Kumquat and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Pear is Sapindales and Rosales respectively. Kumquat belongs to Rutaceae family and Pear belongs to Rosaceae family. Kumquat belongs to Citrus genus of C. japonica species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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