1 Benefits
1.1 Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Any time except an hour after meal
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.1 Fiber
2.5.2 Sugar
2.6 Protein
2.7.2 Protein to Carb Ratio
2.8 Vitamins
2.8.1 Vitamin A (Retinol)
3.12.4 Vitamin B1 (Thiamin)
6.11.1 Vitamin B2 (Riboflavin)
6.11.3 Vitamin B3 (Niacin)
6.11.5 Vitamin B5 (Pantothenic Acid)
6.11.7 Vitamin B6 (Pyridoxin)
6.11.9 Vitamin B9 (Folic acid)
6.11.11 Vitamin C (Ascorbic Acid)
53.00 mg105.40 mg
0
228.3
6.11.13 Vitamin E (Tocopherole)
6.12.2 Vitamin K (Phyllochinone)
6.12.3 Lycopene
6.12.5 Lutein+Zeaxanthin
11.00 mcg114.00 mcg
0
834
6.13.2 Choline
6.15 Fat
6.17 Minerals
6.17.1 Potassium
138.00 mg316.00 mg
42
840
7.2.1 Iron
7.3.1 Sodium
7.3.2 Calcium
7.4.1 Magnesium
7.5.1 Zinc
7.6.1 Phosphorus
7.7.2 Manganese
7.7.4 Copper
7.7.5 Selenium
7.8 Fatty Acids
7.8.1 Omega 3s
8.12.3 Omega 6s
11.12 Sterol
11.12.1 Phytosterol
11.13 Water Content
11.14 Ash
12 Calories
12.1 Serving Size
12.2 Calories in Fresh Fruit with Peel
12.3 Calories in Fresh Fruit without Peel
12.4 Calories in Frozen Form
12.5 Calories in Dried Form
267.00 kcal352.00 kcal
32
747
12.6 Calories in Canned Form
21.00 kcal105.00 kcal
17
443
12.7 Calories in Foods
12.7.1 Calories in Juice
22.00 kcal61.00 kcal
17
461
12.7.2 Calories in Jam
250.00 kcal245.00 kcal
49
420
12.7.3 Calories in Pie
285.00 kcal345.00 kcal
80
450
13 Characteristics
13.1 Type
Citrus, Tree fruit
Tropical
13.2 Season
All seasons
Spring, Summer, Winter
13.3 Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
13.4 Seedless Variety
13.5 Color
Yellow, Yellowish-orange
Brown, Yellow
13.6 Inside Color
13.7 Shape
13.8 Texture
13.9 Taste
13.10 Origin
13.11 Grows on
13.12 Cultivation
13.12.1 Soil Type
Well-drained
Well-drained
13.12.2 Soil pH
13.12.3 Climatic Conditions
14 Facts
14.1 Facts about
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
14.2 In Alcoholic Beverages
14.2.1 Wine
14.2.2 Beer
14.2.3 Spirits
14.2.4 Cocktails
14.3 Production
14.3.1 Top Producer
14.3.2 Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
14.3.3 Top Importer
United States of America
United States of America
14.3.4 Top Exporter
15 Scientific Name
15.1 Botanical Name
Citrus limon
Actinidia chinensis
15.2 Synonym
Not Available
Not Available
16 Classification
16.1 Domain
16.2 Kingdom
16.3 Subkingdom
Tracheobionta
Tracheobionta
16.4 Division
Magnoliophyta
Magnoliophyta
16.5 Class
Magnoliopsida
Magnoliopsida
16.6 Subclass
16.7 Order
16.8 Family
16.9 Genus
16.10 Species
16.11 Generic Group