Lemon and Peach Benefits

Lemon

Peach

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

1.1.1 General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Anti oxidant properties, Eye care

1.2 Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss, Treatment of dandruff

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

1.5 Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Lemon and Peach

Do you know the health benefits of Lemon and Peach? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Lemon and Peach benefits & include them in your regular diet.
Lemon Benefits are as follows: kidney stone treatment, prevents constipation, purging blood, treatment of rheumatism, arthritis treatment, asthma treatment and cancer prevention.

Peach Benefits are as follows: heart care, improves eye vision, reduces stress, regulation of heart rate and cancer prevention.

Lemon and Peach are also known for their hair and skin benefits. Skin Benefits of Lemon are: heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne and treatment of skin diseases while the skin benefits of Peach are: heals sunburn, reduces wrinkles and treatment of skin diseases. Hair Benefits of Lemon are : prevents hair loss and treatment of dandruff and that of Peach are prevents hair loss. Depending on Lemon and Peach benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.