Lemon

Black cherry

Lemon vs Black cherry

Lemon

Black cherry

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Benefits

Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Prevents hair loss, Treatment of dandruff

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

9.30 g7.50 g

1 79.18

👆🏻

Fiber

2.80 g1.60 g

0 10.4

👆🏻

Sugar

2.50 g8.10 g

0 63.35

👆🏻

Protein

1.10 g0.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.120.05

0.02 0.52

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Vitamins

Vitamin A (Retinol)

3.00 mcg225.60 mcg

0 681

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Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

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Vitamin B2 (Riboflavin)

0.02 mg0.10 mg

0 1.3

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Vitamin B3 (Niacin)

0.10 mg0.40 mg

0 2.8

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Vitamin B5 (Pantothenic Acid)

0.19 mg0.30 mg

0 1.4

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Vitamin B6 (Pyridoxin)

0.08 mg-

0 0.4

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Vitamin B9 (Folic acid)

11.00 mcg4.00 mcg

0 81

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Vitamin C (Ascorbic Acid)

53.00 mg-

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.66 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg2.10 mcg

0 40.3

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Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

11.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.10 mg0.00 mg

0 19.2

👆🏻

Fat

0.30 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

138.00 mg143.00 mg

42 840

👆🏻

Iron

0.60 mg0.20 mg

0.06 9

👆🏻

Sodium

2.00 mg6.90 mg

0 1556

👆🏻

Calcium

26.00 mg11.80 mg

1 100

👆🏻

Magnesium

8.00 mg17.60 mg

0 92

👆🏻

Zinc

0.06 mg0.10 mg

0 2.7

👆🏻

Phosphorus

16.00 mg10.80 mg

0 113

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Manganese

0.03 mg0.10 mg

0 3.3

👆🏻

Copper

0.04 mg0.10 mg

0 2

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Selenium

0.40 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

26.00 mg26.00 mg

0 318

👆🏻

Omega 6s

63.00 mg27.00 mg

0 1689

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Sterol

Phytosterol

11.00 mg12.00 mg

0 87

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Water Content

88.98 g82.20 g

0 95.23

👆🏻

Ash

0.30 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

29.00 kcal63.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

29.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

22.00 kcal50.00 kcal

0 354

👆🏻

Calories in Dried Form

267.00 kcal268.00 kcal

16 747

👆🏻

Calories in Canned Form

21.00 kcal50.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

22.00 kcal60.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

285.00 kcal320.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus, Tree fruit

Berry

Season

All seasons

Summer

Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

alabamensis, capuli , eximia and hirsuta

Seedless Variety

✔ ✘

Color

Yellow, Yellowish-orange

Black

Inside Color

Yellow

Maroon

Shape

Round

Texture

Succulent

Fleshy

Taste

Sour

Sweet-Sour

Origin

China, India

North America

Grows on

Trees

Bushes

Cultivation

Soil Type

Well-drained

Soil pH

5.5-6.55.5-8

3.5 10

👆🏻

Climatic Conditions

Hot, Sunny

Cold

Facts

Facts about

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Turkey

Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

United States of America

France

Top Exporter

Mexico

Turkey

Scientific Name

Botanical Name

Citrus limon

Prunus Serotina

Synonym

Citrus Limon

wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Rosales

Family

Rutaceae

Rosaceae

Genus

Citrus

Prunus

Species

C. limon

P. serotina

Generic Group

Citrus fruit

Cherry

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Compare Lemon and Black cherry

It is important compare Lemon and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Lemon vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.