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Lemon
Lemon

Sour Cherry
Sour Cherry



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Lemon vs Sour Cherry

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Benefits

Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis

General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid

Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Prevents hair loss, Treatment of dandruff
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

9.30 g12.20 g
1 79.18
👆🏻

Fiber

2.80 g1.60 g
0 10.4
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Sugar

2.50 g8.50 g
0 63.35
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Protein

1.10 g1.00 g
0.3 14.07
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Protein to Carb Ratio

0.120.08
0.02 0.52
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Vitamins

Vitamin A (Retinol)

3.00 mcg64.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.19 mg0.14 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

11.00 mcg8.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

53.00 mg10.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.15 mg0.07 mg
0 3.81
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Vitamin K (Phyllochinone)

0.00 mcg2.10 mcg
0 40.3
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Lycopene

0.00 mcg0.00 mcg
0 5204
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Lutein+Zeaxanthin

11.00 mcg85.00 mcg
0 834
👆🏻

Choline

5.10 mg6.10 mg
0 14.2
👆🏻

Fat

0.30 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

138.00 mg173.00 mg
42 840
👆🏻

Iron

0.60 mg0.32 mg
0.06 9
👆🏻

Sodium

2.00 mg3.00 mg
0 1556
👆🏻

Calcium

26.00 mg16.00 mg
1 100
👆🏻

Magnesium

8.00 mg9.00 mg
0 92
👆🏻

Zinc

0.06 mg0.10 mg
0 2.7
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Phosphorus

16.00 mg15.00 mg
0 113
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Manganese

0.03 mg0.11 mg
0 3.3
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Copper

0.04 mg0.10 mg
0 2
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Selenium

0.40 mcg0.00 mcg
0 63.7
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Fatty Acids

Omega 3s

26.00 mg44.00 mg
0 318
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Omega 6s

63.00 mg46.00 mg
0 1689
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Sterol

Phytosterol

NANA
0 87
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Water Content

88.98 g86.13 g
0 95.23
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Ash

0.30 g0.40 g
0 87.1
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Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

NA50.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

29.00 kcalNA
12 354
👆🏻

Calories in Frozen Form

22.00 kcal46.00 kcal
0 187
👆🏻

Calories in Dried Form

267.00 kcal350.00 kcal
32 747
👆🏻

Calories in Canned Form

21.00 kcal75.00 kcal
17 443
👆🏻

Calories in Foods

Calories in Juice

22.00 kcal52.00 kcal
17 461
👆🏻

Calories in Jam

250.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

285.00 kcal390.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus, Tree fruit
Tree fruit

Season

All seasons
Summer

Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian

Seedless Variety

Color

Yellow, Yellowish-orange
Red

Inside Color

Yellow
Red

Shape

Round
Round

Texture

Succulent
Crunchy

Taste

Sour
Sweet-Sour

Origin

China, India
Europe, Western Asia

Grows on

Trees
Trees

Cultivation

Soil Type

Well-drained
Sandy

Soil pH

5.5-6.55.5-8
3.5 10
👆🏻

Climatic Conditions

Hot, Sunny
Cold

Facts

Facts about

  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Turkey

Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan

Top Importer

United States of America
Germany

Top Exporter

Mexico
Poland

Scientific Name

Botanical Name

Citrus limon
Prunus cerasus

Synonym

Not Available
Not Available

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Sapindales
Rosales

Family

Rutaceae
Rosaceae

Genus

Citrus
Prunus

Species

C. limon
P. cerasus

Generic Group

Citrus fruit
Rose

Compare Lemon and Sour Cherry

It is important compare Lemon and Sour Cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Lemon vs Sour Cherry comparison with the help of fruit comparison tool by fruitvs.com.