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Sour Cherry
Sour Cherry

Peach
Peach



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Sour Cherry and Peach

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Anti oxidant properties, Eye care
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g9.54 g
Avocado
1 79.18
2.3.2 Fiber
1.60 g1.50 g
Blackberry
0 10.4
2.3.4 Sugar
8.50 g8.39 g
Bilberry
0 63.35
2.4 Protein
1.00 g0.91 g
Apple
0.3 14.07
2.4.2 Protein to Carb Ratio
0.080.09
Apple
0.02 0.52
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
64.00 mcg16.00 mcg
Pomegranate
0 426
2.5.2 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
Apple
0 0.428
2.5.3 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
2.5.4 Vitamin B3 (Niacin)
0.40 mg0.81 mg
Gojiberry
0 2.8
2.5.5 Vitamin B5 (Pantothenic Acid)
0.14 mg0.15 mg
Lychee
0 1.4
2.5.6 Vitamin B6 (Pyridoxin)
0.04 mg0.03 mg
Apple
0 0.4
2.5.7 Vitamin B9 (Folic acid)
8.00 mcg4.00 mcg
Gojiberry
0 81
2.5.8 Vitamin C (Ascorbic Acid)
10.00 mg6.60 mg
Olive
0 228.3
2.5.9 Vitamin E (Tocopherole)
0.07 mg0.73 mg
Gojiberry
0 3.81
2.5.10 Vitamin K (Phyllochinone)
2.10 mcg2.60 mcg
Orange
0 40.3
2.5.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.5.12 Lutein+Zeaxanthin
85.00 mcg91.00 mcg
Pineapple
0 834
2.5.13 Choline
6.10 mg6.10 mg
Gojiberry
0 14.2
2.6 Fat
0.30 g0.25 g
Physalis
0 33.49
2.7 Minerals
2.7.1 Potassium
173.00 mg190.00 mg
Olive
42 840
2.7.2 Iron
0.32 mg0.25 mg
White Grapefruit
0.06 9
2.7.3 Sodium
3.00 mg0.00 mg
Orange
0 1556
2.7.4 Calcium
16.00 mg6.00 mg
Longan
1 100
2.7.5 Magnesium
9.00 mg9.00 mg
Gojiberry
0 92
2.7.6 Zinc
0.10 mg0.17 mg
Apple
0 2.7
2.7.7 Phosphorus
15.00 mg20.00 mg
Gojiberry
0 113
2.7.8 Manganese
0.11 mg0.06 mg
Apple
0 3.3
2.7.9 Copper
0.10 mg0.68 mg
Apple
0 2
2.7.10 Selenium
0.00 mcg0.10 mcg
Apple
0 63.7
2.8 Fatty Acids
2.8.1 Omega 3s
44.00 mg2.00 mg
Watermelon
0 318
2.8.2 Omega 6s
46.00 mg84.00 mg
Jambul
0 1689
2.9 Sterol
2.9.1 Phytosterol
NA10.00 mg
Jambul
0 87
2.10 Water Content
86.13 g88.87 g
Gojiberry
0 95.23
2.11 Ash
0.40 g0.43 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcal39.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
46.00 kcal39.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
350.00 kcal239.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
75.00 kcal54.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
52.00 kcal60.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcal375.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
390.00 kcal223.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
Summer
Autumn, Summer
4.3 Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
4.4 Seedless Variety
4.5 Color
Red
Pink, Red, White, Yellow, Yellowish-orange
4.6 Inside Color
Red
Yellow
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Fleshy
4.9 Taste
Sweet-Sour
Sweet
4.10 Origin
Europe, Western Asia
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
Sandy loam, Well-drained
4.12.2 Soil pH
5.5-86-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold, Warm
5 Facts
5.1 Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
China
5.3.2 Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Greece, Italy, Spain, United States of America
5.3.3 Top Importer
Germany
Germany
5.3.4 Top Exporter
Poland
Spain
6 Scientific Name
6.1 Botanical Name
Prunus cerasus
Prunus persica
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Prunus
Prunus
7.10 Species
P. cerasus
P. persica
7.11 Generic Group
Rose
Rose

Difference Between Sour Cherry and Peach

We might think that Sour Cherry and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Peach is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Peach with peel is 50.00 kcal and 39.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sour Cherry and Peach belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Peach is Rosales and Rosales respectively. Sour Cherry belongs to Rosaceae family and Peach belongs to Rosaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.