Peach

Honeydew

Peach and Honeydew

Peach

Honeydew

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

General Benefits

Anti oxidant properties, Eye care

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Prevents hair loss

Prevents hair loss, Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

9.54 g9.09 g

1 79.18

👆🏻

Fiber

1.50 g0.80 g

0 10.4

👆🏻

Sugar

8.39 g8.12 g

0 63.35

👆🏻

Protein

0.91 g0.54 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

16.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.81 mg0.42 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.16 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.09 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg19.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

6.60 mg18.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg2.90 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

91.00 mcg27.00 mcg

0 834

👆🏻

Choline

6.10 mg7.60 mg

0 19.2

👆🏻

Fat

0.25 g0.14 g

0 33.49

👆🏻

Minerals

Potassium

190.00 mg228.00 mg

42 840

👆🏻

Iron

0.25 mg0.17 mg

0.06 9

👆🏻

Sodium

0.00 mg18.00 mg

0 1556

👆🏻

Calcium

6.00 mg6.00 mg

1 100

👆🏻

Magnesium

9.00 mg10.00 mg

0 92

👆🏻

Zinc

0.17 mg0.09 mg

0 2.7

👆🏻

Phosphorus

20.00 mg11.00 mg

0 113

👆🏻

Manganese

0.06 mg0.03 mg

0 3.3

👆🏻

Copper

0.68 mg0.02 mg

0 2

👆🏻

Selenium

0.10 mcg0.70 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

2.00 mg33.00 mg

0 318

👆🏻

Omega 6s

84.00 mg26.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg12.00 mg

0 87

👆🏻

Water Content

88.87 g89.82 g

0 95.23

👆🏻

Ash

0.43 g0.41 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

39.00 kcal36.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

39.00 kcal36.00 kcal

12 354

👆🏻

Calories in Frozen Form

39.00 kcal36.00 kcal

0 354

👆🏻

Calories in Dried Form

239.00 kcal268.00 kcal

16 747

👆🏻

Calories in Canned Form

54.00 kcal36.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

60.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

375.00 kcal290.00 kcal

49 420

👆🏻

Calories in Pie

223.00 kcal310.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Melon

Season

Autumn, Summer

All seasons

Varieties

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches

Green Flesh, Yellow Rind and Orange Flesh

Seedless Variety

✔ ✘

Color

Pink, Red, White, Yellow, Yellowish-orange

Green, Yellow

Inside Color

Yellow

Light Green

Shape

Round

Texture

Fleshy

Juicy

Taste

Sweet

Origin

China

France

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Soil pH

6-6.56-6.5

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Warm

Facts

Facts about

In china, peaches are considered as a symbol of good luck.
From 1982, august is National peach month in USA.
In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.

The average weight of honeydew melon is 6 pounds.
90% of a honeydew is water.
In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
Honeydew melons can be 15-22 mm long.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Greece, Italy, Spain, United States of America

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Top Importer

Germany

Top Exporter

Spain

Scientific Name

Botanical Name

Prunus persica

Cucumis melo

Synonym

Prunus Persica

Cucumis Melo Inodorus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Rosales

Cucurbitales

Family

Rosaceae

Cucurbitaceae

Genus

Prunus

Cucumis

Species

P. persica

C. melo

Generic Group

Rose

Gourd

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Difference Between Peach and Honeydew

We might think that Peach and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Honeydew is explained here.

The amount of calories in 100 gm of fresh Peach and Honeydew with peel is 39.00 kcal and 36.00 kcal and the amount of calories without peel is 39.00 kcal and 36.00 kcal respectively. Thus, Peach and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Honeydew is Rosales and Cucurbitales respectively. Peach belongs to Rosaceae family and Honeydew belongs to Cucurbitaceae family. Peach belongs to Prunus genus of P. persica species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.