1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Allergic reaction
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.5.2 Vitamin B1 (Thiamin)
2.5.4 Vitamin B2 (Riboflavin)
2.6.2 Vitamin B3 (Niacin)
2.7.1 Vitamin B5 (Pantothenic Acid)
2.7.2 Vitamin B6 (Pyridoxin)
2.8.1 Vitamin B9 (Folic acid)
3.2.1 Vitamin C (Ascorbic Acid)
18.00 mg228.30 mg
0
228.3
3.3.1 Vitamin E (Tocopherole)
3.4.1 Vitamin K (Phyllochinone)
3.5.1 Lycopene
0.00 mcg5,204.00 mcg
0
5204
3.5.2 Lutein+Zeaxanthin
3.6.1 Choline
3.8 Fat
3.9 Minerals
3.9.1 Potassium
228.00 mg417.00 mg
42
840
3.9.3 Iron
3.9.4 Sodium
4.8.1 Calcium
5.3.2 Magnesium
7.11.1 Zinc
7.11.2 Phosphorus
7.11.3 Manganese
7.11.4 Copper
7.11.5 Selenium
7.12 Fatty Acids
7.12.1 Omega 3s
7.12.2 Omega 6s
7.13 Sterol
7.13.1 Phytosterol
7.14 Water Content
7.15 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
8.3 Calories in Fresh Fruit without Peel
8.4 Calories in Frozen Form
8.5 Calories in Dried Form
268.00 kcal325.00 kcal
32
747
8.6 Calories in Canned Form
8.7 Calories in Foods
8.7.1 Calories in Juice
50.00 kcal55.00 kcal
17
461
8.7.2 Calories in Jam
290.00 kcal240.00 kcal
49
420
8.7.3 Calories in Pie
310.00 kcal340.00 kcal
80
450
9 Characteristics
9.1 Type
Melon
Tree fruit, Tropical
9.2 Season
9.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
9.4 Seedless Variety
9.5 Color
Green, Yellow
Green, Pink, Yellow
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
France
Central America, Mexico, South America
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Sandy loam, Well-drained
Loam, Rocky, Sandy
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
10.3.3 Top Importer
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Cucumis melo
Psidium guajava
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group